Anthony Spinner
Region: US
Tuesday 18 August 2026 14:14:33 GMT
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flaccojerry :
Who else had to look up Turkish Get Up?
2026-08-18 22:24:58
216
denvia jade :
just looked up a vertical leg press and Im cryinggg 😭🤣🤣 like that’s so unnecessary, just use the reg one
2026-08-18 18:40:27
2459
Dominique Long :
"There’s no reason to do decline bench bro”
2026-10-02 00:22:13
1204
0️⃣💫 :
“Pointless lifts” ❌ “lifts i don’t like” ✅
2026-08-18 19:43:55
20610
THEJAYGEE :
Crazy decline bench does wonders
2026-08-18 19:20:58
5130
Jonni Barclay Walker :
Are these a list of your struggle lifts?
2026-08-18 18:41:28
4569
mikewhocheeseharry09 :
Wrong messenger
2026-08-19 04:12:46
1076
Jaden :
Reverse lat pull down be getting the craziest bicep pump
2026-08-18 15:38:36
9393
Austin :
Ronnie Coleman was a huge advocate of decline bench. I’m gonna take his opinion over yours on that one.
2026-08-19 02:31:09
882
tim smith :
decline is the best way to hit the lower pec
2026-08-18 16:21:44
147
thecenterist0 :
Decline bench is top tier.
2026-09-21 07:37:25
333
Vitobrasi :
Literally every professional says Decline bench is one of the best full chest workouts
2026-08-18 16:03:57
380
معتمد :
wtf reverse lat pulldown is optimal
2026-08-19 03:30:08
236
Toastpt :
Rage bait lol
2026-08-18 16:49:20
186
Anthony Mai 🪑 :
Reverse lat good for last set since it’s easier so you can push the same weight and reps and focus biceps
2026-10-16 00:45:08
0
Juice :
no lift is pointless. normalize saying certain lifts just aren't your preference and go on about your day.
2026-08-18 18:07:26
134
Iguana 🦎 :
Tricep kickbacks
2026-10-15 21:00:27
1
jxreviews :
Top 5 pointless lifts at the gym 1. Not showing up 2. Not showing up 3. Not showing up 4. Not showing up 5. Not showing up
2026-08-31 23:41:58
51
It’s_cj :
Decline bench work your lower pec my boy if you see lots of old school bodybuilders they have that thick lower pac
2026-09-16 03:51:20
6
Justin Lopes :
Decline bench is fire for lower chest
2026-08-30 00:51:11
22
Ray :
Tell me you cannot do a Turkish Get Up without telling me you can’t do a Turkish Get Up.
2026-08-18 16:53:37
293
Jake Meadows! :
Decline bencher btw
2026-09-28 12:26:53
22
Eye Doc Lady :
I feel like really this is all contextual. What is the person training for? Is a “gain” for them hypertrophy? Is it strength? Is it stability? I feel like any coach who unilaterally says a lift is “bad” probably doesn’t train more than one type of client.
2026-08-19 11:45:33
14
Himmy Turner :
Decline bench does wonders for not only strength and that under pec growth
2026-08-19 04:05:44
30
J :
Decline bench is actually a good workout for experienced lifters. For beginners like you, a normal chest is optimal for building a base
2026-08-19 16:16:40
33
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