Eric Roberts
Region: US
Tuesday 18 August 2026 14:17:29 GMT
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Virginia Jimenez :
That used to happen to me when my plan was too restrictive and I thought I had to be perfect, the all or nothing mentality at its best. When I learned it's about consistency the majority of the time vs perfection, the way I see dieting completely changed and I'm able to "get off track" without feeling guilty or like I've ruined all my progress so might as well keep cheating.
2026-08-18 19:44:37
3
K :
This coulda been 10 secs fr
2026-08-18 15:22:22
0
Josh 🇱🇰🇵🇹 :
glad I can say I've never once gone off track in the last 4 months. I'm surprised so many do, but it does take a lot of willpower to stick to anything fully
2026-08-18 14:26:16
4
Frances :
I've gone off track several times but I've reached my goal weight and I plan on keeping the weight off 💪
2026-08-18 15:53:18
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user2616158800 :
Soooo true and cheat meals don’t exist
2026-08-19 09:11:38
2
Irene B. :
What about we dont live on a diet but on a healthy lifestyle?
2026-08-18 16:52:52
1
DrVictor :
I lost 100 pounds never heard of a 24 hour rule I just stayed consistent
2026-08-18 19:13:15
2
user4341816638921 :
Thk u bro 😎 appreciate your information about our health 👍🏽👍🏽👊🏽👊🏽
2026-08-18 16:52:15
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Cynthia_Saikaly :
This!!! This is exactly what’s changed for me this time
2026-08-18 15:55:49
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Renee N. :
Yes!!! Sunday went out to lunch, Monday morning I was up 3 pounds, went for my walk, ate the foods I normally eat, drank a little extra water and Tuesday morning I lost the 3 pounds of water weight.
2026-08-18 19:05:27
1
user2620200419902 :
Word!!!
2026-08-19 02:19:02
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A.Diaz :
Yes
2026-08-18 16:27:44
0
arist0 :
1
2026-08-18 14:24:29
3
Steve C :
100%
2026-08-18 17:28:43
0
Fran :
💯💯💯
2026-08-18 17:05:16
0
Ac :
💯💯💯💯💯💯💯💯💯💯
2026-08-18 15:02:50
0
Heather72 :
💖
2026-08-18 14:55:23
0
Dena☆Health, Shitzu's&Glamping :
💯
2026-08-18 14:53:34
1
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