@androstownsend: What I eat in a day 🥩🥚🥑🍓 No powders. No protein bars. No ultra-processed food. No preservatives or stabilizers. Just real food, plenty of variety, plenty of colour and as many nutrients as I can get onto the plate. Protein from real food. Carbs from natural whole-food sources. Real fats. And food I genuinely enjoy eating. Simple. 👌🏽 #WhatIEatInADay #RealFood #WholeFoods #Nutrition #HealthyEating
conserves are not recommended..long time closed on water/oil
2026-09-05 19:24:48
0
Harry Harris :
can we get a rendition of stand by me please
2026-08-19 16:24:12
1
𝐥𝟏𝟐𝟏𝐧𝐨𝐰 :
absolutely riveting content again andros
2026-08-18 14:52:14
98
roman14☦︎ :
mate i just ordered a mcchicken with fries and coke
2026-08-18 20:06:36
13
Kyle :
I dont believe you
2026-08-18 14:38:27
4
daulet :
what confuses me is that it’s been scientifically proven that it was beneficial to cook the meat from an evolutional standpoint as it is easier to digest but somehow raw meat is supposed to be better?
2026-08-20 22:29:07
1
_Bradderz98 :
Glad to see the steak got a bit of heat
2026-08-18 16:06:14
12
Itz_Oliver😮💨 :
Will the goat reply
2026-08-18 22:20:19
1
declan_1813 :
What should I eat as a really fussy eater
2026-08-18 19:31:01
5
scottrinaldi92 :
what u drinking
2026-08-18 16:48:46
1
Dom_B4 :
Slightly cooked your steak this time finally
2026-08-18 14:36:59
43
Lucas Sharpe✝️ :
Day 12 of asking Townsend to follow me back
2026-08-18 14:46:02
0
piercelynch :
Is maccies good to brush my teeth with andros?
2026-08-18 19:56:09
48
RIFF BAND TEES :
He's glowing with good health, must be doing something right
2026-08-29 20:46:09
1
Ste_Spook :
Andros what's in the drink, is it ginger. turmeric etc...? I'm going to try and eat more of what you eat. Cheers.
2026-08-19 07:09:41
1
kdkdk :
brother andros you need time and money for eating like this.. Normal people like us working 10 hours a day cant do that.. What can i do
2026-08-18 14:56:17
3
cooper :
only 2 meals?
2026-08-18 14:39:45
1
Cay Jartwright :
Cheers Andros, mrs divorced me now.
2026-08-18 20:15:08
11
iknowyoumissme999 :
Good for you lad
2026-08-18 14:36:35
5
Chandler Bing :
I have leftover big Macs with boiled eggs for breakfasts, Kebab for lunch and Cereal with a healthy salad for dinner Andros
2026-08-18 15:10:03
7
Jacob Bethell Enthusiast :
andros have you ever done the cinnamon challenge
2026-08-18 15:10:11
1
Jizzlamic state :
What kind of fish is that andros ?
2026-08-19 11:18:13
1
Diego220 :
Andros do you ever go hiking or generally spend time in nature?
2026-08-18 14:59:36
1
Cam✝️ :
Surely you’re eating more than that to fuel for the day
2026-08-18 15:12:29
1
kaidenw981 :
Is the skin for a kiwi actually good for you I see a few people eating it with the skin I just don’t think I could 😂
2026-08-18 14:38:29
1
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