@rae.brooke: What I eat in a day as a mom who prioritizes her health by eating whole Foods. Once I start feeling my body with Whole Foods, everything changed for me. As someone who has lost 20 pounds and kept it off for years this has been what works best for me. Breakfast- protein crepes and maple sea salt latte Lunch- smoked salmon bowl Dinner- ground beef bowl with creamy corn #whatieatinaday #highproteinmeals #fatloss #wieiad #mealinspo

Rae
Rae
Open In TikTok:
Region: US
Tuesday 18 August 2026 15:37:43 GMT
794998
79253
247
2145

Music

Download

Comments

brookyrae
Brooklyn Evans :
I need the recipe for the protein crepes!
2026-08-18 20:00:17
1558
kjnoscope
Kiera 🦋 :
Creamy high protein corn?? Where’s your recipe girl!
2026-08-19 00:39:36
128
fernanda.cstg
fernanda.cstg :
I NEED the high protein corn!!!! Please beautiful
2026-08-19 03:07:22
264
p_reilly2
p_reilly🦋 :
Need the protein crepes recipes
2026-08-19 00:43:06
17
sareatsss
sareatsss :
We need the protein crepe recipe!!
2026-09-03 04:53:45
0
ohsnapitsalia
leilani :
what milk do you use for your latte??
2026-08-21 01:52:49
1
lifeonpaddock
lifeonpaddock :
Where is the corn recipe? I couldn’t find it 😩
2026-08-18 19:03:21
54
vickycarreras_
vicky 🐇 :
do you only have three meals a day? at what time do you have each? 🥰
2026-08-26 21:59:33
3
oracle_coco
Oracle CoCo :
Is the cream corn from a can or you make it creamy?
2026-08-31 21:20:56
2
jentristout
jentri✨ :
Do you have the recipes somewhere??😍
2026-08-18 15:49:25
10
peculiarporter
Logan Porter :
Crepes are genius!!
2026-09-01 00:32:18
2
faithgeorgiaaaa
faith georgia ⭐️ :
Can you post the recipe for the protein crepes??!! 🥰
2026-08-25 03:34:32
1
beautiesinthepalms
Diana | Bridal Hair & Makeup :
We need all these recipes lol
2026-08-18 23:19:01
44
karimewey
karimewey :
I love how you say dellllicious
2026-08-20 03:44:28
3
janine00751
J :
Have you the grapes recipe please
2026-08-20 18:08:52
2
danika.suniga.stokes
danika.suniga.stokes :
Corn recipe??
2026-08-18 15:42:10
6
_emmacurtis_
Emma Curtis :
YUM
2026-08-21 03:44:04
2
gemini_rumbera
Jo :
How do you know how much you should be eating. I struggle with that. Especially that I’m trying to lose. I hv the Whole Foods down but then how much of each?? Fiber? Protein? What did you put in your drink?
2026-08-20 03:15:55
1
linazee42
Linazee :
Looks delicious
2026-08-19 20:01:40
0
sangelahh
sange :
Can’t find the corn recipe!
2026-08-19 13:01:44
1
lailaseafield_
Lails🕺 :
Where’s the protein crepes recipe at?
2026-08-19 06:02:07
1
tawnyalamane
user2838142126017 :
This all looks good and I don’t even eat the meat haha
2026-08-26 12:34:21
1
ellebabes14
Elle :
Creamy high protein corn please .. don’t see it ?
2026-08-20 03:25:54
0
injectionqueen_nazaneen
Nazaneen :
Can’t wait to try this creamy corn!
2026-09-03 23:23:02
1
To see more videos from user @rae.brooke, please go to the Tikwm homepage.

Other Videos


About