@childocdtherapist: Contamination OCD isn’t always about germs. Sometimes a thought, memory, word, person, or experience can make something suddenly feel ruined, tainted, or “wrong” even though nothing physically changed. That can be incredibly confusing for parents because the reaction often doesn’t make logical sense from the outside. But to the person with OCD, the contamination can feel very real, and avoiding, replacing, throwing away, or mentally undoing things can become the way they try to get relief. In this week’s podcast episode, I’m talking about mental contamination OCD, what it can look like, and how parents can respond in a way that doesn’t accidentally strengthen it. 🎧 Listen here: natashadaniels.com/psp484 #ocd #ocdproblems #ocdrecovery #ocdawareness #childocd

Natasha Daniels

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Tuesday 18 August 2026 15:56:05 GMT

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Comments

beingme :

What I do that helps with my ocd is basically manipulating the thoughts and turning it into a better outcome

2026-08-19 02:44:33

Zaa :

Thank you so much for making these!!They help me understand what I’m feeling so much more

2026-08-18 16:21:10

Eva 🧿 :

i feel so seen

2026-08-19 01:05:31

💗 jojo 💗 :

Thank you so much for posting these. For over 40 years, I thought I was the only one that experienced this. 💗💗

2026-08-18 21:20:24

Talina 🪽 :

I feel like this and it’s so horribly embarrassing, it happens everyday 😭😭

2026-08-18 23:02:30

WulfyVrc :

I'm trying to get better about my thoughts that everything is contaminated from germs. your videos really help. I've been doing what you did in one video and not giving the thoughts power

2026-08-18 19:56:54

𝚃𝚒𝚐𝚜 🦕🫐🌀 :

Love these !

2026-08-18 16:15:52

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