Dr. Alok Kanojia
Region: US
Tuesday 18 August 2026 16:13:46 GMT
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Cody :
bro. I never regret not working.
2026-09-24 22:33:58
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MackUhRoni :
I think I just don’t understand how to apply breathing for emotional regulation because I don’t feel a difference when I do it. Like I’ll take a deep breath and it doesn’t seem to affect my emotional state. I’m clearly doing something incorrectly, or I’m not doing it with the right frame of mind, idk.
2026-08-18 17:35:57
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CutterHealer :
so is it better to remove all of social media?
2026-08-19 09:11:54
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Muffin :
I don't think saying hat pro athletes are able to control their emotions is a thing I would say broadly. I have yet to meet one who actually does. ESPECIALLY in mens sport and I'm not even talking about in game. I feel like an athlete who can actually control their emotions is a rarity
2026-08-21 17:06:41
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Anonymous___- :
ya agree, those are distractions, actually it's not just social media, ANY interaction to outer world would distract u unless you do the work to habitually self-aware with ur own emotion in any situation
2026-09-14 03:01:39
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Uncomfortable Psychology :
💯 Coz they have purpose, training and support that many people don’t
2026-08-23 16:27:57
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