@esther.cooke: Replying to @crystal.smithxo Have you ever tried these ones? I think the last bit of flexion just takes a little while to come through and is a lot more gradual than the rest of my flexion took, the first clip I would stand holding my foot behind me in queues or waiting for stuff, you arent going to be like this straight away (or you might 😉) but give it a go #mpfIreconstruction #kneesurgeryrecovery #tibialtubercleosteotomy #kneesurgery #flexion

Esther ♡ MPFL + TTO Recovery
Esther ♡ MPFL + TTO Recovery
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Region: GB
Tuesday 18 August 2026 16:37:08 GMT
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liz503053
liz :
Bio oil is amazing for the scar I would highly recommend it 💙
2026-08-18 17:51:51
0
lottiesmith01
Charl 🤍 :
How long did it take you to feel remotely comfortable? I have a family wedding 5 DAYS after my surgery date and heavily questioning whether I can now go or not? x
2026-08-18 18:20:29
1
ni.1961
N :
Hi, hope youre well 😊. Ive been cleared to fully weight bare and its been 6 days but the day i started fully weight bearing, my ankle and foot have become swollen and when i press on it, there are indentations. I was just wondering is that normal and if that happened to you. Not sure what i should do. I havent got much pain/warmth/tenderness but im not sure if its normal.
2026-08-19 02:13:01
1
ninaonte
MissNKOfficial :
any cream recommendation for the scar?
2026-08-18 17:10:48
1
crystal.smithxo
Crystal :
thank you! i’ll give them a try!
2026-08-19 05:36:38
1
shannonhulme1997
Shannon Berry :
I can’t even get this flexion with my “good knee” that’s not had surgery on never mind my surgery knee 😬🤣🤣 x
2026-08-18 17:05:49
2
lerma730
lerma7 :
@bu
2026-08-21 03:19:11
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