@trainerkelli: Second trimester leg day 🤰🏼💪🏼 Keeping lower body strength a priority during pregnancy with movements that feel good for my body right now. Today’s workout: 3 sets 8-12 reps • Heel-elevated goblet squat • Heel-elevated deadlift • Front-foot elevated reverse lunge • Weighted single-leg hip thrust Pregnancy isn’t the time I’m chasing PRs, but I am continuing to challenge myself, maintain strength, and modify as needed as my body changes. Save this one for your next leg day 🫶🏼 Every pregnancy is different so always make sure exercise is appropriate for you and modify based on how you’re feeling + your provider’s recommendations. #SecondTrimesterWorkout #PregnancyWorkout #PrenatalWorkout #momworkout #pregnancyjourney

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