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@kdb366: { وَالَّذِينَ آمَنُوا وَعَمِلُوا الصَّالِحَاتِ لَا نُكَلِّفُ نَفْسًا إِلَّا وُسْعَهَا أُولَئِكَ أَصْحَابُ الْجَنَّةِ هُمْ فِيهَا خَالِدُونَ } [سُورَةُ الأَعْرَافِ: ٤٢] #ادريس_ابكر #والذين_امنوا_وعملوا_الصالحات #قران #قران_كريم #سورة_الاعراف

صدقة جارية لأمي
صدقة جارية لأمي
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Region: KW
Tuesday 18 August 2026 17:26:55 GMT
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redahsen12345
الهاشمي515 :
جزاك الله خيرا أخي
2026-08-18 17:31:55
0
mahmmoud7753
Mahmmoud :
اللهم قلت وقولك الحق إدعوني أستجب لكم اللهم صلي على سيدنا محمد وعلى آله وصحبه وسلم اللهم إجعلني منهم وجدودي ونانتي وابي وامي وزوجتي واولادي وبناتي ومن احب ومن قال سلمولي على جدي رسول الله من الأبرار المتقين المتقون المؤمنين وإجعلنا من الذين يرثون جنة الفردوس الأعلى يالله
2026-08-18 23:09:20
0
waleedri1
w͚l͚e͚e͚d͚-r༙྇i༙྇ :
بارك الله لمن اختاروا وصمموا هذا المقطع👍
2026-08-18 17:44:59
0
scorching_x84
Scorching_x84 :
بارك الله فيك
2026-08-18 19:14:18
0
user8475574031883
بكار بكار :
♥️♥️♥️
2026-08-18 17:33:18
0
user4015674338719
0555474014 :
😍😍😍😍😍😍😍😍😍😍😍
2026-08-18 22:27:53
0
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Let’s talk about burnout.. It’s hard to see coming and then all of a sudden everything is crashing down and you have new feelings of hate towards things you used to enjoy. Now what? Well first let’s dig into some warning signs you are burnt out (there is so many more) 1. You feel emotionally exhausted- even after rest, a self care day or talking to a friend you still feel emotionally drained. This could look like a lack of energy, feeling emotionally depleted or for me I feel like there is a weight on my chest and at any moment I could cry 2. You have started to neglect caring for yourself. This can be you no longer feel the need to do certain tasks, it’s hard to get motivated to preform basic needs or you start to feel it’s more of a burden to care for yourself 3. You never feel accomplished with your work. This for me was a gradual feeling. I started feeling like none of my work was good enough and I was dissatisfied with achievements I will note right now that if anything persists it’s important to seek medical help I went through a major burnout season in my life 2 years ago and I can still remember all of the big emotions and since then I have been actively trying to prevent burn out again. As a caregiver it is hard to prevent but I want to give you actual tips on how to spot burn out and get yourself out of it as well. Follow along for more tips!
Let’s talk about burnout.. It’s hard to see coming and then all of a sudden everything is crashing down and you have new feelings of hate towards things you used to enjoy. Now what? Well first let’s dig into some warning signs you are burnt out (there is so many more) 1. You feel emotionally exhausted- even after rest, a self care day or talking to a friend you still feel emotionally drained. This could look like a lack of energy, feeling emotionally depleted or for me I feel like there is a weight on my chest and at any moment I could cry 2. You have started to neglect caring for yourself. This can be you no longer feel the need to do certain tasks, it’s hard to get motivated to preform basic needs or you start to feel it’s more of a burden to care for yourself 3. You never feel accomplished with your work. This for me was a gradual feeling. I started feeling like none of my work was good enough and I was dissatisfied with achievements I will note right now that if anything persists it’s important to seek medical help I went through a major burnout season in my life 2 years ago and I can still remember all of the big emotions and since then I have been actively trying to prevent burn out again. As a caregiver it is hard to prevent but I want to give you actual tips on how to spot burn out and get yourself out of it as well. Follow along for more tips!

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