@dickersonross: Improve your Trap & Rear Delt Gains with these exercises & technique tips💪Mixing up exercises & improving your form is how we take those muscle gains to the next level! #traps #reardelts #gym #workout #bodybuilding

Wilmar :

9

liftwithken_ :

Looking great sir!! Wanna say thank you for your constant guidance videos. It does helps! 😊🙌🏼

jcrush33 :

Working traps gives me tension headaches

Staankay :

Not 1 sign of roids 🙄

ЕНПФ Пенсионка шешу-ОППВ :

PAPE SALL ⚽🇸🇳 :

I've been watching since 2016; he's the best coach.

topcat74 :

I’ve been using some of your stuff for a while now, I’ve tweaked my back to incorporate some of your techniques. I done back Monday, I’m still hurting today, but in a good way love your videos.

𝔇𝔬𝔠 :

Wie Traniere ich meine Hüft

Heriberto Salazar Prado :

5

Banban :

脊柱起立筋筋トレ動画アップして欲しいです。

Ares :

good tips 👍 👌

sick_note :

mallo461 Г А Р І К. :

zizu :

1

GMP77 :

Mohamed Amine :

👏

Heriberto Salazar Prado :

5

Nina :

Nina :

user4924815562159 SOER :

nice ♥️

paolobisonte0 :

user0380008000 :

will try it soon,thank you for the tips

Abc :

Please don't take a lot of annabellika dangerous 😁😂

Heriberto Salazar Prado :

uhuuc6cuucuu