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@keith.crossley1: Painful things happen. Betrayal is real. Rejection is real. Loss is real. The pain you experience because of them is real. But then the mind starts telling a story about what that pain means. “I’m not enough.”
“I can’t trust anyone.”
“People always leave.”
“This is going to happen again.” The experience caused the pain. But the story can keep that pain alive long after the experience is over. Healing begins when you start separating what happened from what your ego decided it meant about you. #Healing #Betrayal #Ego #SelfWorth #keithcrossley

Keith Crossley
Keith Crossley
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Tuesday 18 August 2026 17:45:16 GMT
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