Iainvalliere
Region: CA
Tuesday 18 August 2026 17:56:57 GMT
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Tom White :
I do them 1 out of every 2 shoulder workouts the other time I do face pulls. But I train one body part at a time. I would say pull day if I trained PPL.
2026-08-18 18:12:02
1
bathtub_buddy :
I treat them as a shoulder lift and put them on push day.
2026-08-18 21:38:02
1
NathiMgedezi :
I do them on shoulder day🔥👏
2026-08-19 10:16:10
3
kingpin :
He is one of the very few bodybuilders that still do heavy upright rows that's why he has such tremendous traps and side shoulder development
2026-09-13 00:19:19
1
JD :
is close crib mostly targets traps
2026-08-19 13:37:41
0
Nanakwame uncross :
Nice shoulder workout
2026-08-20 20:59:31
1
Syso :
Upright row so clean💯🙌
2026-08-19 08:50:37
1
C@97 :
is it for trapz??
2026-08-18 19:04:55
1
cole.fit91 :
Push
2026-08-19 21:04:43
1
Dale Fletcher :
solid
2026-08-19 19:38:19
0
Sarhang xoshnaw :
👍👍👍👍👍👍
2026-08-27 21:09:14
1
sebastian :
💪💪💪
2026-08-19 04:18:57
1
Abdul alah :
👏👏👏
2026-08-18 17:59:52
1
gymwolf :
🥰🥰🥰
2026-08-19 12:54:15
1
محمد الصياد :
🙏🙏🙏🙏🙏
2026-08-23 12:43:56
1
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