@healwithbritt: They’ll call it cold. Selfish. Too much. But choosing not to pass down what was handed to you, and refusing to shrink for people who only felt comfortable when you were dysregulated, was never cruelty. It’s the first time your nervous system got to feel like it was on your side. Being called difficult for protecting your peace is often the sign you’ve stopped abandoning yourself. 🤎🫶🏽 What did you have to stop doing to finally feel safe in your own body? #somatichealing #bodyfirsthealing #generationalhealing #nervoussystemregulation #traumarecovery

Britt Piper, SEP

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Tuesday 18 August 2026 18:13:56 GMT