LARK
Region: US
Tuesday 18 August 2026 18:51:51 GMT
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LARK :
No cardio routine. Just hitting 10k steps.
2026-08-18 19:02:01
40
Mari 💛 :
How long (minutes) are you spending on average?
2026-08-19 14:36:16
9
L :
I’m curious why you don’t hit chest at all?
2026-08-19 15:01:07
0
Gianna :
Your back looks sickkkk
2026-08-18 21:07:17
5
Not Cera :
Out of curiosity, is there a reason you don’t hit hamstrings or chest?
2026-08-20 02:24:51
1
Nicole 🌙 :
Can you talk about how much calories you eat a day? I am trying to raise my calories but I am a wee bit scared about it
2026-08-19 13:14:33
4
Jes Lopez :
Gods favorite 😅
2026-08-19 16:43:49
0
Adri Mont :
Can you show how many reps each? Beginner gym girlie here and your body is my goal to do. 😍🥺
2026-08-19 22:55:38
5
Megan :
This is such a great approach. On your leg day do you aim to do any of them trying to bias glutes or quads more? Or can you just count on them hitting both and not worry about which muscle they bias?
2026-08-18 19:21:50
2
ThatMHchick :
You work upper body just once a week??
2026-08-19 13:44:57
1
user9098275887530 :
You were already hot!
2026-08-19 05:33:29
1
Elisabeth :
I’ve been doing dumbbell curls but have been struggling to go heavier than 22.5lbs/per hand because my wrists. What should I do instead so I don’t put too much stress on my wrists
2026-08-19 16:07:44
2
Andilynn :
when you do the same leg day 2x a week. do you use diff rep ranges each day?
2026-08-21 16:35:18
0
Bri Gustafson :
Love your realness! May I ask how old are you?
2026-08-18 21:53:01
1
Happygoluckyvet23 :
So you only lift 3 days a week and hit 10k steps per day? Any other workouts? My routine looks insane compared to this. Do you care to look at my split? I feel like I'm over doing it now 😭
2026-08-20 00:13:42
1
Forget-me-not :
You’re a trained Queen!
2026-08-19 22:26:30
1
Nicole 🌙 :
Body teaaaaaaaa 🤩🤩🤩🤩🤩🤩 goals
2026-08-19 13:06:11
1
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