@imransammee: People mistake being busy for being productive. I believe I’ve gotten in the best shape ever, whilst being the busiest. This is a slightly longer video and appreciate listening to the whole thing! Lots of people ask what my daily routine is as someone who works a corporate job and trains twice a day. I’m not special and I certainly don’t have endless amounts of time. I’ve just created a system that works for me and those around me. The 5am start is where it all starts, without it things become squeezed and honestly I love it. I enjoy the morning sun or darkness depending what time of year it is! It’s quiet, it feels productive and perfectly tailored for focus. For me, the rest of the day becomes ticking the boxes and executing properly. Meals, lifts, sleep and everything in between. What does your routine look like?

ImranSammee

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Tuesday 18 August 2026 19:31:51 GMT