1. Home
  2. Detail

@beyonddiabetesnutrition: All of these cooked vegetables provide 5 g of fibre (green peas, kale, broccoli, carrots, butternut squash, brussel sprouts). But how do they compare for net carbs and soluble fibre? 🥦🥕🫛 #nutritiontips #highfiber #solublefiber #metabolichealth #insulinresistance

Lucy | Diabetes Dietitian
Lucy | Diabetes Dietitian
Open In TikTok:
Region: CA
Tuesday 18 August 2026 20:08:37 GMT
27213
2001
28
214

Music

Download

No Watermark .mp4 (3.13MB) No Watermark(HD) .mp4 (3.13MB) Watermark .mp4 (8.16MB) Music .mp3

Comments

riasingh168
Ria Singh :
is the butternut squash soluble fiber gonna be similar for pumpkin or other types of squash
2026-08-18 23:59:58
0
honeybee_860
LayDinRed :
Broccoli is cruciferous though and it acts as a sweeper for your body so don’t knock the brocc
2026-08-19 02:17:43
28
hellothereican
Ukrainian ❤️ :
It’s sweet potatoes with skin and pears for me. A couple a day and I reach my fiber goal along with chia, buckwheat (it’s one of the most popular grains in Ukraine) and blueberries
2026-08-18 20:26:12
58
user_dilsquiggle
No :
what about eating raw vs cooked?
2026-08-19 03:22:11
7
rsquared007
rsquared007 :
Love the shuffling🥰🥰
2026-08-18 20:35:33
2
4ngelllllllllllll
angel 🦀🌊🌙 :
girl bye fiver is fiver
2026-08-20 05:15:13
1
ausirl
AusIrl :
this was really interesting! I wouldn't have guessed the fibre order
2026-08-25 07:01:53
1
mummalife2bee
user1222650409869 :
Omg yay I have GDM and I love butternut 😅 adding to my meals to eat first ✅
2026-08-27 16:55:09
0
katiejoelee
katiejoelee :
Can you please explain why you compare foods in terms of net carbs instead of total carbs? Wouldn't total carbs be more accurate to look at total intake?
2026-08-18 20:20:52
5
sobbinwammin
SobbinWammin :
I keep a jar of artichokes in the pantry when I need a fiber, quick fix
2026-08-21 18:49:56
0
broccoli_butt
Broccoli_Butt :
I try to get 30g of fiber a day. Are u aware of any studies that breakdown how much should be insoluble vs soluble?
2026-08-25 02:35:24
3
kewpie22
kewpie22 :
Sweet potato, kale, broccoli...you can make kale chips too! (I havent made them in a while but make a soup that uses a bunch of kale) 💚
2026-08-19 00:48:16
3
idolsymphony
Mia :
I eat peas and broccoli in different meals nearly every day
2026-08-20 13:05:12
0
amani_dmv
Amani_DMV | Healthy Eating :
Kale, collard greens, sweet potatoes with the skin, black beans, chickpeas and lentils
2026-08-18 22:22:30
1
cindytrotter390
cindytrotter390 :
okra
2026-08-19 03:31:10
2
norco.2017
norco.2017 :
Thank you
2026-08-18 20:15:36
1
kellyannb23
Kelly-AnnB :
Mon contenue préféré en temps que LADA/DT1 !!🌟Merci j’apprends beaucoup!
2026-08-21 03:00:07
0
hellothereican
Ukrainian ❤️ :
These are genuinely so helpful! Thanks 😍
2026-08-18 20:24:41
3
rsquared007
rsquared007 :
Question Does it matter if its fresh or in a can?? Ty
2026-08-19 23:24:27
0
To see more videos from user @beyonddiabetesnutrition, please go to the Tikwm homepage.

Other Videos

in ance kuje islamiyya kuce ba haka ba😂
in ance kuje islamiyya kuce ba haka ba😂
Cosas ridículas que tienes que SABER!!🤯🤯 #datosinteresantes #asombroso #impactada
Cosas ridículas que tienes que SABER!!🤯🤯 #datosinteresantes #asombroso #impactada
#livehighlights #tiktoklive #tiktokindia
#livehighlights #tiktoklive #tiktokindia
UGC style, smartphone front-camera vlog, fixed tripod with subtle organic handheld shake, mobile digital noise. A 22-year-old native Thai female university student (not Caucasian, no pale white skin) with natural light-tan skin texture, visible pores, shoulder-length straight black hair, minimal natural makeup. She wears a simple light-beige cotton sundress with natural fabric creases. Warm, gentle, and completely unexaggerated facial expressions. Setting is a bright, sunlit minimalist Japanese-style cafe in Bangkok by a large window. On a light-colored oak table sits a single glass of iced matcha latte. Background has a clean white wall and a green fiddle-leaf fig plant with realistic shadow details. Natural soft daylight. Core Object: Right hand holding the solid pink square perfume box from
UGC style, smartphone front-camera vlog, fixed tripod with subtle organic handheld shake, mobile digital noise. A 22-year-old native Thai female university student (not Caucasian, no pale white skin) with natural light-tan skin texture, visible pores, shoulder-length straight black hair, minimal natural makeup. She wears a simple light-beige cotton sundress with natural fabric creases. Warm, gentle, and completely unexaggerated facial expressions. Setting is a bright, sunlit minimalist Japanese-style cafe in Bangkok by a large window. On a light-colored oak table sits a single glass of iced matcha latte. Background has a clean white wall and a green fiddle-leaf fig plant with realistic shadow details. Natural soft daylight. Core Object: Right hand holding the solid pink square perfume box from "粉色.jpg" (with crisp black text "WINDSCENT" and "HUGS" on the front). The material is smooth pink with subtle matte lacquer reflection. CRITICAL PHYSICS CONSTRAINTS: The AI must perfectly lock the length, width, height, and geometric proportions of the pink perfume box to match "粉色.jpg" 100%, maintaining a strict rigid body with zero deformation during movement. The lid color must be PURE PINK, perfectly matching the body. ABSOLUTELY NO gold trim, NO white borders, NO outer frames, and NO raised ridges on the lid edges; it must remain a seamless, flat, borderless lid structure. Continuous Timeline Actions: The creator sits facing the camera with a sincere smile, holding the pink perfume box vertically at chest level, keeping the aspect ratio perfectly stable. She speaks gently in natural Thai: "น้ำหอมขวดนี้หวานละมุนและสดชื่นมาก เหมาะกับวันสบายๆ ค่ะ" She smoothly moves the pink perfume box forward closer to the lens to display the lettering. ANTI-CLIPPING ENFORCEMENT: Her 5 distinct fingers are realistically pressed against the rigid side edges of the box. No finger clipping, no melting into the box, and no flesh-to-object blending. She then brings the box near her nose, takes a very subtle, elegant, and controlled sniff near the seamless top lid area with a relaxed face, and smiles naturally at the camera. Negative Prompt: background music, text, subtitles, watermark, logo, smoke, fog, water splashes, liquid spraying, gold border on lid, white trim on product, melting texture, finger clipping, extra fingers, distorted limbs, exaggerated facial expressions, white pale skin, cinematic lighting, video transitions.
Die Rache, die zwei Personen ins Krankenhaus brachte #Viral #Untreue #WahreGeschichte #Debatte #FYP
Die Rache, die zwei Personen ins Krankenhaus brachte #Viral #Untreue #WahreGeschichte #Debatte #FYP
#العرب عندما نقضت قريش صلح الحديبيه
#العرب عندما نقضت قريش صلح الحديبيه

About

Legal