@heath.lifts0: Much requested #heathlifts

diego :

not hating just wondering, why bicep curls in a push day?

petee :

Unc spotting

jose :

Low volume & High frequency >>>>>>

Caleb Houser :

why so much volume?

Ollie :

Can you show us a full day of eating please

#1 Auburn Basketball fan😏🔝 :

Curls are pull

⃟ :

Whats the whole split bro ?

jj :

Bro how long is the rest between sets?

Kade :

do you train obliques heath?

tthe1mman.dxbf8th :

What did you do to get leaner? What's your calories (c,p,f) and what's your workout routine?

JJ_2_hard :

Wait wtf when did bro get this huge

Pizza · Following :

Bro I’m a

Joseph :

so peak bro

leo. :

Heath since when do you do 3 sets

trev :

Is creatine worth it?

kyler :

Height?

younesthetics :

My boy is full stacking the tri extension 😭🙏🏼

ddallaz :

Looking amazing broski

Valentino :

do you currently count calories or do you just try to eat more clean and protein?

Carsonn ✝️ :

Dream physique.

Brandon Nguyen :

What’s the best amount of a surplus to be in to maximize muscle growth

ecoombs_ :

Lincoln Defoor :

Jeeeez, strength increasing like crazy, good shit 🐐

Cadên :

How do you handle all this