@holisticfather: Healthy dinner for my family: Beef Meatballs: Plenty of protein and healthier fats if you choose grass fed beef. Organic Pasta: Pasta is a good carb source if ate moderately and you don’t have gluten sensitivity Chimichurri Sauce: Healthy fats from olive oil and so much flavor Salad: Arugula, cucumber, tomatoes, olive oil, Lemon juice, salt, pepper Balsamic Glaze: Not healthy, but so much flavor in just a teaspoon Pickled Onions: Prebiotics and also very flavorful

Nikolai

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Tuesday 18 August 2026 21:18:25 GMT