Joshbrah
Region: CA
Tuesday 18 August 2026 21:23:21 GMT
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bettereveryday.clips :
“Contains AI generated media”
2026-08-21 14:55:54
589
notony200 :
Lateral rasies and rear delts?
2026-08-19 03:00:20
173
vlad :
where s ur hand
2026-09-02 15:15:23
34
max.incitti :
JM press wya
2026-08-19 00:45:12
41
🙊 :
Is the difference between the first and second slide really just a year?
2026-08-19 13:24:17
10
tyguyton :
do you have a pull day recommendation list as well?
2026-09-12 00:54:56
1
🥰🥹😘 :
Is the dip machine good for tri’s? It’s like the only exercise I do for tri’s
2026-08-29 05:57:48
9
Nate :
some tips for at home workouts without gym equipments
2026-09-09 01:52:37
1
︎ :
Can anyone confirm this Is a valid split or nah?
2026-09-18 16:01:59
1
coltonsspammm :
I thought chest flies were pull😭😭
2026-08-21 05:49:30
3
danielexp7 :
Broski what happened to your hand😭 and why does it say contains AI
2026-09-04 07:41:54
6
Eyad :
Do one for pull day
2026-09-14 14:11:07
1
ombvvx1 :
What if i do incline dumbell press
2026-09-03 11:22:15
0
Keshuu :
yo im 15 and I have the same physique as ur 1 year id say I have more lower belly fat I want to get lean so what kind of diet should I have shuld it me cut or maintenance or slight surplus
2026-08-20 21:22:46
0
zac :
can someone please help me i’m confused. do i do dif days based on muscle groups (arms, chest, shoulders, etc)? or do i do push pull etc
2026-08-20 16:12:04
0
bassflutemk6123 :
presses dont only hit from the delts. all three heads are worked. pec deck is garbage flat, incline, and decline all work the aame chest muscles you can NOT target the different triceps heads. all three are worked no matter the exercise.
2026-08-20 10:56:16
0
b ﾒ𝟶 :
crazy 1 yr
2026-08-22 05:12:04
5
maddencooper :
No side delt movement?
2026-08-20 19:49:50
0
eli :
My exact push day but I do lay raises as well
2026-09-12 17:24:29
3
brendan.izworski :
No Side delt?
2026-08-20 04:40:05
0
🆙 :
my exact push day except i train side delts and forearms
2026-08-19 14:22:07
2
bsblfold :
Looking good bro congrats
2026-08-21 04:23:33
1
ً :
overhead extension isnt longhead?
2026-08-19 16:31:39
1
🦇🦇 :
+lateral raises and its perfection🥹
2026-08-19 14:06:08
3
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