@therapy.naomi: Let’s talk OCD + Values 🗣️ People with OCD tend to feel immense distress and guilt over the content of their intrusive thoughts or the result of their compulsive behaviors. That is because OCD specifically targets the things we value most or believe about ourselves. Luckily, treatment for OCD can help people live a life driven by values rather than fear. ✨For educational and entertainment purposes only. This content is not therapy or a substitute for mental health care, and interacting with this page does not create a therapist-client relationship. Please read my pinned disclaimer before engaging with my page✨ #ocd #obsessivecompulsivedisorder #therapist #MentalHealth
I am finding I relate to a lot of OCD videos and have a lot of intrusive thoughts, but I don’t do anything physically to relieve the intrusive thought, I usually just obsess over it in my brain and go over it over and over. Is this the same..?.. thanks for making this video!
2026-08-18 22:09:01
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