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Region: NL
Tuesday 18 August 2026 22:19:23 GMT
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dog4eki🍗🪽 :
one reminder healthy≠ low cal
2026-08-19 09:03:29
183
✨ :
U cant lose body f@t in one week it’s just water
2026-08-20 13:53:38
22
I am Mimi :
Eat less calories and do workouts. Do not st4rve yourself bc it brings nothing just walk a lot too
2026-08-21 17:49:30
12
Pinki • Sky :
Don’t lose weight fast
2026-08-21 11:43:37
7
⭐️ :
ive lost 10 but if u maintain it afterwards and workout youll loose more
2026-08-19 07:22:39
8
Asa ˙𐃷˙ :
Losing weight fast means gaining it fast.
2026-08-19 06:48:21
234
CR :
Eat healthy and exercise don’t ⭐️ce it’s not worth it
2026-08-18 23:30:05
93
Moøn.Flxv0ur :
like 1kg max, otherwise you might get yoyo effect
2026-08-19 17:46:08
17
-szczupak.pl- 🪳 :
in my expirience i think like 3-4kgs at the starts bc it is the water in your organism
2026-08-19 14:21:28
12
Bro idk 🇸🇾🇵🇸 :
1-2 if u do it healthy and if u starve u will loose more but ur body womt change at first chz its only watter weight u cant loose fat and ur skin will be wonbly so just do the helahty way and do more sports and eat helathy
2026-08-19 14:05:57
5
°˖➴꒰ა 𝓐𝓷𝓰𝓮𝓵 ໒꒱ ᛝ₊⊹ :
Exercise and eat less, but you won't achieve anything in a week; it's a process that takes months.
2026-08-27 10:44:45
2
mia :
You're not gonna like my answer
2026-09-15 20:57:36
1
Linda :
Of pure body fat about 1kg on the scale you’ll drop more bcs of glycogen and water muscle etc
2026-08-19 20:52:45
3
bizarre :
likely 1-2 kg if you wanna stay very close to a healthy weight loss.
2026-08-19 13:22:44
2
𓍢ִ໋ 𝖱𝗎𝗄𝖺✿ :
If u ⭐️🪽 yourself your mebolism (idk how to spell it) can slow down making you gain more so I would recommend eat healthy no candy no sodas and exercise 3 times a day💗
2026-08-19 19:17:44
1
Bailey ♥️ :
Remind me
2026-08-19 18:14:26
1
Kiru :
if u do it wrong u just loose everything beside the fat u wonna loose🙏
2026-09-14 20:09:50
0
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