@lou.cant.sleep: if your brain never sleep at night these might actually help you too 🌙 #fallasleep #adhd #cantsleep #sleeptrick

Lou 🦋
Lou 🦋
Open In TikTok:
Region: FR
Tuesday 18 August 2026 22:32:51 GMT
630743
8915
196
1835

Music

Download

Comments

sometimesjanesays
sometimesjanesays :
I use the starfish method every night 💗
2026-08-20 05:57:31
3
user8740815929932
Apple User984386 :
Picture yourself suffocating under water while you get further and further from the surface! Nope
2026-08-20 08:02:26
351
spoileralertnana
Spoiler Alert Nana 📚 :
Wait who can fit a pillow in their freezer?
2026-08-21 03:12:17
52
lopophotos
Lo-Po-photos :
Hold on.....imagine yourself sinking....underwater?? To cure insomnia?? Yep....that'll do it for sure. Let's all imagine we're drowning as we fall into a cosy sleep......
2026-08-19 01:18:07
157
tonyc8423
Tony’s :
That first one would create a wonderful nightmare where I’d never sleep again
2026-08-19 03:25:08
85
tjdattilo
Terri :
I won’t sleep tonight after worrying about drowning
2026-08-20 03:12:55
23
user4665737287556
Agatha :
I pick a category, countries, capitals, authors, etc, go from A to Z, works for me 😁
2026-08-19 19:59:15
11
hcjam20
Hcjam :
the water one sounds absolutely terrifying to me lol
2026-08-20 09:58:01
8
andrewconnelly38
andrewconnelly38 :
I stuck my pillow in the freezer. Now I have a pillow that smells like garlic bread.
2026-08-19 00:14:02
49
always.be.kind71
Christina.71💕 :
sinking underwater slowly and peacefully?? lol, nope. Not a good way to relax. 🤪
2026-08-20 22:24:01
5
amandayollin
rebelyoll :
Imagine yourself sinking underwater?! Now my anxiety is through the roof and zim hyperventilating. not only will I not be sleeping tonight, but that's gonna keep me up for 3 days! Thanks for the stupid idea-
2026-08-20 09:51:26
13
teresa_13120
Terry :
Audiobooks really work for me it’s like having someone read you a bedtime story when you were a child 😂📚🎧 Although be careful what you choose… some of mine definitely aren’t bedtime-story material! 👀😂
2026-08-19 10:14:58
5
nensmac
nensmac :
wait wut… who tf has enough room in their freezer for a WHOLE PILLOW 🤯
2026-08-20 03:11:49
3
freddilegs
Freddilegs (she/her) :
The Cognitive shuffle: think of a word (eg beach), then think of as many words as possible that start with the first letter of your word (eg ‘B’). When you run out, do the same think for the second letter (eg words that start with ‘E’) and so on.
2026-08-20 14:06:10
1
nina40654
Nina :
My psychiatrist gave me benzos 🫩
2026-08-19 22:25:22
14
wheres.jacjac
wheres jacjac :
Devine sleep hypnosis i can’t sleep without it!!
2026-08-20 10:43:38
1
whitemonsterfanclub
‧₊˚✩ 🌸 Abbey 🇨🇦 ₊˚⊹ AuDHD :
I’m so glad this wasn’t an undisclosed ad. Thank you queen.
2026-08-20 17:48:16
1
sandradoudoumis
sandradoudoumis :
Count backwards from 100 . Always works for me
2026-08-20 13:55:01
1
23swans
23swans :
Thank you so much
2026-08-21 10:19:26
1
cazcarera
Caz Carrera :
I like the pillow one😁
2026-08-20 17:08:32
1
ur.bestie.evie54
SixsEVELYN :
The seventh picture moves if you shake it!
2026-08-26 06:43:19
1
leighleigh681
leighleigh :
ask yourself-what is the next question or my next qurstion.slowly over & over.im asleep by about the 3rd time I ask it now.don't know why it works-psychiatrist posted it on tiktok.
2026-08-20 12:49:57
2
jack30729
Jac :
thank you 😊
2026-08-20 12:56:56
1
kiwilass1
Kiwilass1 :
You're assuming it's summer everywhere in the world. I could freeze my pillow just leaving it outside overnight ATM
2026-08-20 06:52:28
3
To see more videos from user @lou.cant.sleep, please go to the Tikwm homepage.

Other Videos


About