@glpwitholivia: I don’t owe anyone an explanation for using a GL🫛. 🤍 My journey is mine, and using a tool that helped me change my life doesn’t make my progress any less real. Talk About It Tuesday 🗣️ What do you think—do people on GL🫛s feel like they have to defend their journey? #talkaboutittuesday #wellnessjourney #selflovejourney #wellnesstok #healthandwellness
That is exactly why I haven’t told anyone but God, my Mom and my Therapist. People think the shot does it all while you sit on the couch. I changed my nutrition (calorie deficit), hydration, disciplined myself to eat all while my body was telling me I was not hungry in order to fuel properly, started moving my body slowly but surely and now I’m strength training three times a week and doing cardio on my off days.. The shot did not put nutritious foods in my fridge, buy all the supplements or wake up at 4:30 in the morning to make it to the gym in the morning. I quit smoking cigarettes and cut alcohol by 95%. I did that! I will never apologize for taking something that has literally changed the trajectory of my life. 💯🫶🏽💪🏽
2026-08-19 03:02:58
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Robyn Smith279 :
THIS!!!! Thank you girl! I feel like I’m changing everything and working so hard and I still get those who judge! ❤️
2026-08-19 00:34:25
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MJPJ :
Yes !!
2026-08-19 00:19:17
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SunshineM00nchild :
Same!!!
2026-08-19 01:57:02
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❤️🔥❤️🔥Foxy❤️🔥❤️🔥 :
PERIOD!!!!❤️🔥❤️🔥🫶🫶
2026-08-19 00:01:57
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aria|whimsy✨homeschoolmama🦋 :
You are GLOWING… I also love the tattoos🙌🏽 & yessss agreeee!!!!
2026-08-19 01:22:23
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mikebrice26 :
Don’t explain it. The only thing I regret is not starting sooner.
2026-08-19 02:37:56
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