@yourgrandmamaria: My mother drank the same green tea every afternoon for 60 years. Turns out it wasn't just a habit — it was L-theanine, the natural amino acid in the leaves 🍵 It may help support your sleep quality, immune system, and brain health. Comment TEA and I'll show you how it fits into my afternoon 👇 #GrandmaMaria #Ltheanine #Pristines #wellnesstok #healthyaging #sleepquality #immunesupport #brainhealth #greentea #healthtok #l-theanine #pristinessupplements

To see more videos from user @yourgrandmamaria, please go to the Tikwm homepage.