1. Home
  2. Detail

@kourtneykogel: Sunshine, lollipops, and rainbows at chi omega😇💖🌈 #chiomega #iowastate

kourtney
kourtney
Open In TikTok:
Region: US
Tuesday 18 August 2026 23:17:31 GMT
1470
146
11
0

Music

Download

No Watermark .mp4 (1.41MB) No Watermark(HD) .mp4 (1.25MB) Watermark .mp4 (1.32MB) Music .mp3

Comments

tordoor4
Tori Noah :
Barbie dream house
2026-08-19 03:30:30
1
potterhead1106
potterhead1106 :
So true
2026-08-19 04:04:54
0
milanloutsch
milan loutsch :
Hey spotted my room
2026-08-19 12:41:32
0
liv.vermeerschh
liv😋💋 :
this is so cute
2026-08-18 23:26:13
0
abbymaejohnson
abbymaejohnson :
Need room tours of everyone’s rooms
2026-08-18 23:55:20
0
lauren.stanislav
lauren stanislav :
obsessed
2026-08-19 04:24:10
0
elsa.donahoe07
elsa donahoe :
Basically
2026-08-19 00:01:21
0
patiencelololol
patience🧸🤎🪐 :
CUTIES
2026-08-19 00:41:31
0
chloe.prewitt1
chloe :
so cuteeee
2026-08-19 11:29:52
0
milanloutsch
milan loutsch :
So true tho
2026-08-19 12:41:27
0
sophieowens_
sophie :
She wants to be me so bad she took my room
2026-08-18 23:37:21
0
To see more videos from user @kourtneykogel, please go to the Tikwm homepage.

Other Videos

If you're on a GL🫛-1 medication, you already know it's a bit of a learning curve. Here's what's actually made the biggest difference for me: 1. Hydrate like it's your job. 💧 GL🫛-1s slow everything down, including how thirsty you feel, so it's easy to get dehydrated without noticing. I keep a big water bottle with me at all times and sip throughout the day instead of waiting until I'm thirsty. It's helped with headaches, fatigue, and constipation more than almost anything else on this list. 😅 2. Protein first, always.🏋🏻 When your appetite shrinks, it's tempting to fill up on whatever sounds good. I've made it a rule to eat protein first at every meal so I'm not accidentally running low on it by the end of the day. Eggs, Greek yogurt, and chicken have become my best friends. 🌯😋 3. Eat slow and stop when you're satisfied, not full. 🙅🏻‍♀️ The old
If you're on a GL🫛-1 medication, you already know it's a bit of a learning curve. Here's what's actually made the biggest difference for me: 1. Hydrate like it's your job. 💧 GL🫛-1s slow everything down, including how thirsty you feel, so it's easy to get dehydrated without noticing. I keep a big water bottle with me at all times and sip throughout the day instead of waiting until I'm thirsty. It's helped with headaches, fatigue, and constipation more than almost anything else on this list. 😅 2. Protein first, always.🏋🏻 When your appetite shrinks, it's tempting to fill up on whatever sounds good. I've made it a rule to eat protein first at every meal so I'm not accidentally running low on it by the end of the day. Eggs, Greek yogurt, and chicken have become my best friends. 🌯😋 3. Eat slow and stop when you're satisfied, not full. 🙅🏻‍♀️ The old "clean your plate" instinct doesn't work anymore. I've had to relearn how to eat slowly and actually check in with myself mid-meal, because the "too full" signal hits differently now and comes on fast. 4. Rotate your injection sites. 💉 Using the same spot over and over can lead to irritation or lumps under the skin. I rotate between my stomach, thigh, and upper arm each week so no one area gets overworked. 5. Keep bland snacks on hand for nausea days. 🤢 Some days just hit different. Crackers, ginger chews, and applesauce have saved me more than once when nausea shows up out of nowhere. Having them ready means I'm not scrambling when I feel off. 6. Track your doses, weight, and supply so nothing sneaks up on you. 📲 This was a game changer for me. I use the Stackr app to log when I've taken my dose, keep an eye on my weight trends over time, and track how much medication I have left so I'm never caught off guard by a refill. Having it all in one place takes so much of the mental load off.😮‍💨 7. Give your body grace on adjustment weeks. 😌 Dose increases can bring a rough few days. I've learned to plan lighter schedules around those times instead of pushing through like nothing's different. It's made the whole process feel a lot more sustainable. 💪🏻 None of this replaces guidance from your doctor, but these are the small habits that have made my day-to-day so much smoother. Curious what's worked for others! 👇
WE, Re LiViNG iN a TIME WHeRe Jack Sparrow Motivation WORDS .. .. .. .. #jacksparrow #sparrow #motivation #viralvideo #tiktokgrowthchallenge
WE, Re LiViNG iN a TIME WHeRe Jack Sparrow Motivation WORDS .. .. .. .. #jacksparrow #sparrow #motivation #viralvideo #tiktokgrowthchallenge
Gimana rasanya pas diruqyah, tapi jinnya malah balik nantang dan sambung ayat? 💀
Gimana rasanya pas diruqyah, tapi jinnya malah balik nantang dan sambung ayat? 💀" Ketegangan puncak Ustadz Adam menghadapi teror iblis paling berbahaya. Siapin mental kamu buat nonton full-nya di bioskop! 🎬 MUNAFIK — Tayang 3 September 2026 hanya di bioskop. Jangan nonton sendirian! 👁️ #FilmMunafik #MunafikMelawanIblis #MunafiknyaIndo #BahayaJadiMunafik #cpfMMI @unlimited_production
SE VOCÊ NÃO VIU, DEIXA QUE EU TE MOSTRO... 🔥 Confere como foi o MJQNV da Semana 6 de #FFWSBR e já comenta aqui qual foi e melhor jogada 👇 #FreeFire #FreeFireEsports
SE VOCÊ NÃO VIU, DEIXA QUE EU TE MOSTRO... 🔥 Confere como foi o MJQNV da Semana 6 de #FFWSBR e já comenta aqui qual foi e melhor jogada 👇 #FreeFire #FreeFireEsports
On February 17, Confucius Institute at UWC hosted a vibrant Chinese New Year Cultural Fair, bringing Hanzi, dragons & tea 🧧🐉✍🏽 Celebrating the Year of Fire Horse.#chinesenewyear
On February 17, Confucius Institute at UWC hosted a vibrant Chinese New Year Cultural Fair, bringing Hanzi, dragons & tea 🧧🐉✍🏽 Celebrating the Year of Fire Horse.#chinesenewyear
#احمد_العوض @احمد العوض
#احمد_العوض @احمد العوض

About

Legal