Hey therapists, notes should be read BEFORE the therapy session, not AT the session. In case y'all forgot.
2026-08-19 15:38:57
956
Nature'sNeat :
As a therapist, I'm sorry. We are not all that "clinical"
2026-08-19 01:35:27
355
Andrew; Neurodivergent Mentor :
"can you tell me where you feel LONELY in your body?" 💀
2026-08-19 13:17:01
644
its_gabbikae :
I once had a therapist tell me to hold on… she then grabbed a snack and said “wow it’s like a movie.” 🙄
2026-08-18 23:22:27
397
onikkithefa ✈️ :
LONELY
2026-08-19 04:52:11
263
rena✨🧚🏼♂️ :
My therapist came in her office with a cheese stick and said in a gremlin voice “I got the last cheese” she’s my favorite 😂
2026-08-19 02:42:37
184
angrygingerovary :
Please start looking for someone else. Signed- A therapist.
2026-08-19 15:15:04
50
Gena Dube :
Therapist here: we left off with you feeling lonely. Let’s explore that a little more. Can you tell me about a time this feeling was present? Or what does this feeling remind you of? (I would ask about the where in your body you feel this, but I wanted to offer other starters).
2026-08-19 16:00:54
15
Joseph Elfar MD | Psychiatrist :
I’m gonna start doing that
2026-08-19 14:54:37
145
Lisa For Real :
Therapist here. Why does she need notes to even remember who you are?? She’s not a Dr you only see once a year for a physical. I’m so sorry. This is wild to me.
2026-08-19 02:30:46
59
Christina :
You could turn it on her “so when you said lonely to me, your voice elevated and I noticed a shift in your energy, what did you notice and where do you feel that in your body?”
2026-09-10 15:00:42
17
ajbaker286 :
This really shouldn’t have made me laugh so hard, but here we are 😂
2026-08-19 01:17:51
163
Courtney Grace :
Your therapist watching this haha
2026-08-18 23:20:28
103
rebeccainthewoods :
A particularly bad therapist I had responded to my long monologue about how lonely I was with “you sound really lonely” YES GODDAM IT THATS WHAT IM SAYING WHAT DO I DO ABOUT IT
2026-08-19 01:29:58
50
washashore :
My therapist tried to end the session 15 minutes earlier and he started to get up and I said “Where are you going? We still have 15 more minutes.” He sat his ass right back down!
2026-08-19 20:44:26
12
TokTicity :
It was a typo, she wrote LOVELY
2026-08-20 23:32:38
82
Laura :
And I’m like, yeah and a 100% new problems have risen. That’s so last week.
2026-08-19 01:31:13
53
My name is Jeff :
There's no way I could pay a stranger to not care about me at all. 😂
2026-08-19 00:57:15
55
lotus1234 :
Therapist here, unless the client comes in frantic to share something, i ALWAYS refer back to my notes at the beginning; yes, my actual notes. I share the themes we discussed and things we mentioned we wanted to circle back around to. this is so that we can track any changes in emotions behaviors circumstances since last visit. any new reflections, and to therapy sessions remain coherent and we aren’t always just all over the place.
2026-08-22 00:22:41
6
The Empath’s Shoulder :
Nooooo 😭 I’m so sorry 😔 I would feel so unheard and unseen. Remember that’s her own issues coming through, not you being the problem or not memorable / good enough, I promise 😮💨
2026-09-02 17:04:03
5
JSS07734 :
Doubled down on it too. What was next “how’s that going?”
2026-08-19 02:28:44
5
Angela :
Oh no… 😬🤦🏼♀️I always read the previous sessions notes before the start of the session.
2026-08-19 01:20:12
8
. :
She cares a lot
2026-08-19 00:09:34
5
user3076460054603 :
She probably had five or ten back to back sessions before you and is behind on her notes and overwhelmed. Give her some grace.
2026-09-23 04:16:17
2
Just here for stuff :
My therapist called me by the wrong name twice in the same session. To which I promptly ended the session.😡
2026-10-11 14:25:39
4
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