@zaaayd0: #workoutsplit #bodybuilding #GymTok

ZAYD 🥷🏻
ZAYD 🥷🏻
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Region: CA
Tuesday 18 August 2026 23:21:06 GMT
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jackson.riley23
Jackson Riley :
What’s the PHAT split
2026-08-19 03:15:04
86
markagiddi
Mark :
I wish someone told me bro split is useless like 8 months ago. Next week I’m switching to PPL/UL
2026-09-17 17:53:43
7
saedabed11
SAEED :
PPL UL is the best
2026-08-26 03:31:51
240
dereck.ftn
dereck 🇲🇽 :
Just making up new splits every week
2026-08-18 23:56:10
984
nico_found
Nico :
Rookies bro
2026-09-13 13:51:34
98
solar.god_
solar :
what about african demon split
2026-09-12 05:50:55
202
sheamckenzieee
sheamckenzieee :
Bro forgot the demon split 😈💪🏽💥
2026-09-01 05:54:43
102
san.der210
Sander :
As a beginner should I begin Doing Splits or just start with a Full Body workout?
2026-09-12 00:07:27
0
maddox.fendley
Maddox :
Arguing about which split it literally useless just get 2-3x frequency on every muscle group per week and you’ll be fine 😭😭😭
2026-10-06 20:26:02
2
tru30986
TRU :
Just fucking do any split (except bro split obv) and stay consistent
2026-09-25 02:48:38
13
mmmdli_08
Mmmdli_08 :
PPL/UL the best
2026-08-21 13:52:07
81
levi_aesthetics
Levi Condon fitness coach :
Nah abcdef split
2026-08-21 13:41:44
12
p_jackkk
PJACK :
I don’t have a split just try to lift everyday and hit every body part once or twice a week
2026-09-27 05:52:29
0
fsbk182
... :
push pull legs /abs upper lower
2026-09-27 18:25:43
2
swolepezy
Swolepez :
What about bulging Bulgarian split brotha
2026-08-23 20:52:53
6
leonardasgutauska
48 :
what of it do a heavy duty that split?
2026-09-23 18:07:57
2
ceyyec9
ALEX R :
What if I only do U/L
2026-08-23 02:34:51
1
extremesportsislife
Kevin Bridgett :
ppl rest sharms rest is all you need
2026-09-02 08:02:30
2
nightwingwasright
NIGHT🎭WING :
upper / lower is the best
2026-08-21 13:42:12
4
logan.schmidt01
logan.schmidt01 :
split dont matter that much but I do upper lower
2026-08-23 03:14:37
3
tr3ngoblin
tr3ngoblin :
Bro split is goated bro what
2026-09-03 12:55:49
3
.tk777
່ :
What about demon split?
2026-09-14 04:04:05
2
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