@leokatieocdadhd: Number 1... I thought "didn't count" 🫣 so it was the hardest to stop. Relationship OCD compulsions aren’t always obvious... sometimes they look like checking your feelings, testing your partner’s reactions, replaying your intentions, or avoiding people who trigger doubt. These habits might bring temporary relief, but they keep you trapped in the cycle of needing more certainty 💗 If you relate, you’re not alone. I healed and created my apps to help others learn how to handle doubts without compulsions and connect with people who truly understand. - PeachyTalks: Relationship OCD - RumiNot: OCD help #ocd #rocd #anxiety #compulsions #ocdawareness

Leo & Katie | OCD & ADHD

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Wednesday 19 August 2026 01:02:00 GMT