@nononsensespirituality: #nononsensespirituality #shadowwork #innerwork #deconstruction #christianity I have a course on this also if you’re interested
Right on! Radical self-acceptance is the first step to happiness. Then your next decisions are not “shoulds” but choices. ❤️
2026-10-07 20:42:38
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Emilio :
over the years have become more and more aware that, I am enough. what I do is enough.
yes, I could do more than enough.
I'm aware of positive and negative, most people are not aware of being neutral.
2026-10-08 18:23:00
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Queta 💖☮️ :
Reminds me of that saying “if you think you’re self aware but are only aware about your negative traits, or traits you need to work on, and never the positive qualities and all the ways you make the world a better place then you’re not self aware, you’re just being mean to yourself”
2026-08-19 00:46:41
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solene :
This is called self actualizing no?
2026-08-19 00:53:15
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dykotron3000 :
That’s also a symptom of OCD
2026-08-19 15:14:04
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Kyle Christopher :
This is why I appreciate some Taoist approaches. Using soft eyes for improvements, being like water…using a soft approach instead of judging and treating improvement failures as an old friend, trying to understand your humanity. Integrating shadow into light.
2026-08-19 02:34:52
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@WaterRippler :
Self improvement as a new wrapper around self hatred…. Ooof
2026-08-19 01:44:02
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Elysium :
No bad parts of the self 💕
2026-08-19 00:27:24
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diandrastanley001 :
“Self improvement is a new wrapper around self hatred” omfg hold my hand next time damn! 😅
2026-08-19 14:22:32
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lαuren ⟡ :
radical acceptance has helped me a lot with this in therapy.
2026-08-19 04:41:52
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BilateralNewt73 :
"self improvement is a masturbation"
2026-08-19 12:12:15
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Cynthia🇨🇦 🌒🌓🌔🌕🌖🌗🌘 :
I think so many people do “self improvement” more as performative than from a place of actual healing. The people who are constantly posting sayings and one liners about doing better, I find, are play acting “being healed” rather than actually healing. In my experience healing makes you internal where you don’t have to “show” others you’re healed. You just are. If that makes sense
2026-08-19 00:44:20
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Amarantine :
I’ve never been more grateful to understand how wonderful it is to be ordinary, and how special it is to be like everyone else. 🥰 remove the hierarchy and see the world so differently. 💗
2026-08-19 00:14:39
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Alexander Omar :
How then, do I do that? How can I look at my self and not see how flawed I am? How do I fall in love with a process that never seems to end?
2026-08-20 00:16:01
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offbrandmann :
this sounds like IFS- which really helped me when a therapist introduced me to it. the problem is, the founder has kind of gone off the deep end and now claims that we are basically interacting with "real spiritual entities"- and a lot of the community around ifs is embracing this. I really like it as a way of understanding the parts that exist within our mind but I don't like the direction that it has gone. what are your thoughts on this?
2026-08-19 16:36:22
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Tony :
Didn't Freud call this the Super ego?
2026-08-19 15:23:36
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D :
I want to buy the nihilism book but it’s so expensive!!!!!! Is it like a text book or work book?
2026-08-20 16:15:06
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camillegoode926 :
Everyday this app teaches me that I will never get it “right” as a human. I fell like every pivot I’ve made in my “life code” is a trap that feels like a rest stop or crutch on the way to an enlightenment that doesn’t exist.
2026-08-19 01:29:08
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Frank Castellano :
It is possible to love yourself now and also love who you are becoming. YAASSS KWEEN!!!
2026-08-19 00:05:12
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user3555537929356 :
What’s the difference between improving your life vs the idealized self delusion? What if ur unhappy with ur behaviors? I never know the line
2026-08-19 03:02:31
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tinakachmar :
an idealized version of myself is exactly what I had to deconstruct. 48 years in the make and she was who everyone else needed. I love love love the 53 (almost 54) year old version of healed me. healthy relationships all around. he's crazy.
2026-08-19 00:24:30
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Clayton Holbert ❤️🔱🖤 :
In the past ive definitely had moments where I didnt accomplish a goal or had a percieved failing and used pushups or pull-ups like a form of self-flagellation. The lie was saying it was for the purpose of getting a win that I could control but it wasn't. As a former what-would-Jesus-doer i see now it was replacing the pressure of the spiritual mandates of Christianity with a new guilt and a self-imposed punishment modeled after classic religious shame of a failed adherence to what was God's Goverence
2026-08-19 01:33:41
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hanna :
Oh….
2026-08-20 20:32:00
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Charlie :
Atleast Christians have a measuring stick, Jesus Christ.
2026-08-19 01:12:09
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