Dr. Grace | hEDS, pelvic floor
Region: US
Wednesday 19 August 2026 00:21:48 GMT
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Aron Rueda :
Kt tape is so nice, but I'm sensitive to adhesives 😭
2026-08-26 00:49:53
5
Sarah Burkett :
I have bad reactions to adhesive, so I can't use Kt tape. suggestions for a working replacement?
2026-08-19 17:06:48
6
Katie M :
Any suggestions for people who have MCAS and react to adhesives, but have instabilities that occasionally need taping while inflammation goes down?
2026-08-24 04:18:20
13
Chow :
Can you do one for people who constantly roll their ankle also?
2026-08-19 01:09:25
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Baa Baa Black Belt :
how do you get the tape to stick on your skin though? that stuff doesn't stay more than 5 hours, and that's only if it doesn't get wet?
2026-08-19 14:00:50
5
boredlamb :
Dr. Grace, could you do more taping videos? The persistent anterior subluxation of my shoulder would benefit from this until I can get PT
2026-08-22 06:16:45
3
Paloma :
Does this help for running?
2026-08-26 23:26:09
1
Fernando :
Ugh I wish I could use kt tape but it pulls my skin too much no matter the glue type 😢
2026-08-19 06:21:30
3
frieda🐾 :
I'm allergic to all kinds of adhesives, so this won't work for me, but targeted PT exercises for ankle stability have helped me sooo much. I see a lot of progress after just 3 months. 10/10 would recommend
2026-08-19 19:35:24
1
Chauntel :
kt tape rips my skin OFF, just tried again today and I regret everything!
2026-08-20 02:41:03
0
Lei :
Don’t do this if you have plantar fasciitis. 😅 the figure 8 taping will cause problems with the other condition.
2026-08-19 15:12:57
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Shelby 🐚 🌊 ✨ :
Omg is that why I’ve always hated snorkeling. I just get pissed and chuck the fins. I always feel like I’m breaking my ankle 😂😭
2026-08-22 06:26:23
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BeCoolFools :
How do you keep the tape in place in the water? I can’t get mine to last if it gets wet at all.
2026-08-19 05:58:51
2
blu3g1rl :
Omg ty sm for this video! I use mermaid tails and have HEDS. My unstable ankles are the biggest issues
2026-08-19 18:24:07
2
Niki :
my knee cap is sliding up and i am losing support... i am very annoyed
2026-08-19 20:02:41
1
Ethereal :
can you make a video about how to tape your neck if your head tends to tilt backwards and sideways not forwards
2026-08-21 18:35:23
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Ann Coop :
I dive too!
2026-08-19 03:13:33
2
Potcakemom1 :
I’m a diver too ! I feel so good in the water, it’s freeing. I’m fortunate to have a pool in FL and every day I spend hours in it. Tonight I just got back in. Also my Rankle has been revise twice first time at 23, second time last winter 3 months later the L one. It was easy this time around in the 70’s it was a nightmare.
2026-08-19 00:36:23
3
r0tt1ng :
the part of my upper thigh where my hip hinges is so inflamed right now, my hip keeps popping and i think i can feel bone on bone im in so much pain
2026-08-20 02:39:24
1
Liesl :
My ankle has been subluxating so much lately I have to go to the chiro twice a week to have her yank it back. I can’t even walk down a hill without it getting stuck. I’m trying this ASAP! ( I’m bendy but not nec EDS)
2026-08-20 01:30:12
1
maia60east :
I am on year 4 of dealing with anterior tibialis tendonosis. Will this wrap help? I am currently in Portugal and struggling due to cobblestones; about every third day I have to rest it, even with a brace.
2026-08-19 21:26:58
1
jashleyelisica :
My right big toe hurts. I had ankle surgery on that ankle in 202- it's hurts to been the big toe forward. Do you have anything for that?
2026-08-20 04:36:42
1
Amarisa :
If you’re needing this support every time you exercise or walk any distance is using the tape helpful or is there any other things that you could use for this exact spot.
2026-08-21 20:26:24
0
whosthat.polypore :
The fact you dive makes me love your content even more. 🥹 unfortunately KT tape give me a skin reaction.
2026-08-24 15:32:45
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Emily Rose🦋☕️ :
This just registered- I’d never used fins when I got my scuba cert- I just thought it was a skill issue & I hurt for days after. Now I’m realizing my ankles were subluxing—- thanks for solving the mystery & helping me prove to myself I’m not lazy, just functioning at a disadvantage
2026-09-04 20:28:29
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