@holistichealthaven: Ever wonder why eating more food doesn’t actually give you more energy? Dr. Martin Picard is completely shifting the paradigm on how the human body works. It’s not just about the physical stuff or the genes you were handed; it’s about the flow of energy and the fixed budget your system is working with. When you overload that system, inflammation isn't just a buzzword—it’s the body overheating, much like an electrical circuit under too much voltage. A fascinating look at why we need to stop thinking of ourselves as machines and start understanding the science of the energy that actually drives us. #energybudget #mitochondria #biohacking #wellnessscience #drmartinpicard

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