@178anatomy: 🔥 OUTER HIP PAIN AT NIGHT? IT MAY NOT BE JUST BURSITIS. The gluteus medius and minimus tendons attach directly around the greater trochanter, underneath the region commonly associated with lateral hip pain. Side-lying pressure, hip position, walking, stairs, and single-leg loading can all change the mechanical demand around these tendon attachments. The goal is not simply rest — it is better load management and gradually rebuilding tendon capacity. #LateralHipPain #GlutealTendinopathy #PhysicalTherapy #HipRehabilitation

178ANATOMY
178ANATOMY
Open In TikTok:
Region: US
Wednesday 19 August 2026 00:54:28 GMT
2357545
11908
254
3694

Music

Download

Comments

claudiacanovelez
Claudia Cano-Velez :
I have bursitis on my hip. It’s extremely painful.
2026-08-20 03:04:32
2
leahcox03
Leah Cox623 :
I have bursitis in both hips. hurts like hell
2026-08-19 21:35:05
16
florahgwala
SUE777 :
I’ve been in this pain after Followed Chinese work out the pain is no longer with me am free and I started going to the gym no more pain thanks God
2026-08-21 12:23:54
0
merimablond
Merima :
I have such pains, I have difficulty walking, it hurts at night when I get up from a sitting position, I have difficulty walking afterwards 😢
2026-08-19 08:22:41
28
marita25105
Marita2510 :
This is me,need help plz !🙏🤲
2026-08-21 14:24:15
0
partingissuchsweetsorrow
Michaela :
What’s the treatment for this problem?
2026-08-19 09:25:22
47
afnansaeedsamanabiasaeed
afnan❣️samy❣️anabia :
I am feeling the same since tomorrow a walking activity make me worse like that
2026-08-21 08:16:10
0
23scado5
23scado :
So what’s the treatment
2026-08-19 20:44:34
8
usserrr01101
user1233445667 :
ne deyir bu
2026-08-21 08:27:59
0
joanneleary3
joanneleary3 :
that's me
2026-08-21 13:22:13
0
mirzajee262
Irshad Mirza :
same problem ...exercise recommend pkz
2026-08-21 03:23:32
0
zuri00804
Zuri1004💙💙🐢🐢 :
I have that problem. Would You mind helping with a solution? It'll be greatly appreciated.
2026-08-19 18:25:54
9
michbyah288
michbyah288 :
Oooh I get this pain an sometimes in the night gets really bad
2026-08-19 16:19:02
5
clepera444
Sweet Christine Jersey Girl ❌ :
I have bursitis was getting injections every 4 months. This last injection in may took me out I knew something was not right. Found out my cancer has returned I did 10 rounds of radiation. Now I’m going through a journey
2026-08-19 19:26:36
5
italianstalion00
j t :
I rested and ice it ,,took anti inflammatory natural tablets that are turmeric and ginger and started strength exercise, hip rotation exercises, side leg raises, calf raises, hamstring curls,abduction and adductor exercises,,,slowly getting to 80% movement and less pain walking and bending over touching toes ,,,single leg loading has become easy after strengthen exercises,,hope this helps
2026-08-19 12:08:37
8
aredgell2023
smile! :
ortho told me bursitis. injections did NOT help. in fact the side that was the worse reacted horribly (severe pain that lasted weeks)
2026-08-19 17:03:08
2
m.i.r.i200
m.i.r.i200 :
Ok. I understand this. But what are we doing now?🤷‍♀️
2026-08-19 06:30:34
8
irinahammerschmid1
Ирина :
Сегодня вернее уже вчера, получила этот диагноз. Артроз тазобедренного сустава 3 степени. Мне 54. Врач выписал обезбол и сказал живи и двигайся (это важно) пока можешь. Будет невмоготу - приходи заменим сустав. Он ставится примерно лет на 20. Чем позже поставишь тем лучше. Потому что в 80 лет менять ОПЯТЬ сустав это уже проблема. И общий наркоз и приживание инородного тела. Так что ждемс☺️
2026-08-21 00:46:27
0
ourlittlewhitedeafgirl
QueenBeeChi :
Kept waiting for solution
2026-08-20 00:35:47
5
user7542610961007
ملاك روح :
ياريت بالعربي الشرح
2026-08-20 07:34:40
2
user42uvmctqbx
💞تناهيد القلب💞 :
نفس وجعي شو العلاج
2026-08-20 22:42:41
1
suhairkhaleel
suhairkhaleelأم خليل :
شو العمل فهموني بالله
2026-08-19 10:25:40
2
ur.nan812
Sandra :
I have this on both my hips 😢
2026-08-19 23:58:16
4
mocape.leo
mocape.leo :
y cuál es la solución ,para calmar ese dolor??
2026-08-19 16:28:18
3
ae519810
ae519810 :
I needed a hip replacement after getting a second opinion from an orthopedic surgeon, MRI, CT scan and my shots ever three months
2026-08-19 18:53:36
0
To see more videos from user @178anatomy, please go to the Tikwm homepage.

Other Videos


About