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@nathaliasbook: ELA É MUITO CARNÍVORA #livrosderomance #tiktokbook

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Wednesday 19 August 2026 00:55:42 GMT
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I promise: having skin you actually love is attainable! Not perfect, not filtered - but healthy, even, glowing skin you feel BEAUTIFUL in. What changed the quality of my skin was committing to a simple routine and sticking to it. I follow what I call my 5×5 Skincare Routine. 5 steps in the morning, 5 at night. Easy to follow, memorize, and commit to. It’s my pinned video. It’s: Morning (5×): 1. Splash with water or toner 2. Vitamin C serum 3. Peptide serum 4. Moisturizer 5. Sunscreen Night (5×): 1. Cleanse 2. Tone 3. Peptide serum 4. Treat (retinoid or exfoliant, depends on night) 5. Moisturizer Other than that, I do two things: forehead + glabella Botox every 12–18 months, and a laser treatment (4 passes of Fraxel) every 12-18 months. So two in-office treatments every year and a half, and my at-home skincare routine. I’ve done more in the past, but for the past 3 years, this is my “maintenance” routine now. . The real reason my skin stays even and glowy is because my at-home routine is consistent, and I understand what my skin needs and when it needs it. Retinoid, vitamin C, peptides, sunscreen. I understand the importance of not using different products every single night and having a hundred products you can grab from. Our skin LOVES a consistent, diligent routine! That’s how you make a change in your skin. . If you want help building your own 5×5 routine for your skin, you can DM me anytime! I’m always here to be honest, transparent, and help make skincare feel way less confusing…but also fun 😏🫶🏻 . #skincare #skincaretips #glasskin #viral #beauty
I promise: having skin you actually love is attainable! Not perfect, not filtered - but healthy, even, glowing skin you feel BEAUTIFUL in. What changed the quality of my skin was committing to a simple routine and sticking to it. I follow what I call my 5×5 Skincare Routine. 5 steps in the morning, 5 at night. Easy to follow, memorize, and commit to. It’s my pinned video. It’s: Morning (5×): 1. Splash with water or toner 2. Vitamin C serum 3. Peptide serum 4. Moisturizer 5. Sunscreen Night (5×): 1. Cleanse 2. Tone 3. Peptide serum 4. Treat (retinoid or exfoliant, depends on night) 5. Moisturizer Other than that, I do two things: forehead + glabella Botox every 12–18 months, and a laser treatment (4 passes of Fraxel) every 12-18 months. So two in-office treatments every year and a half, and my at-home skincare routine. I’ve done more in the past, but for the past 3 years, this is my “maintenance” routine now. . The real reason my skin stays even and glowy is because my at-home routine is consistent, and I understand what my skin needs and when it needs it. Retinoid, vitamin C, peptides, sunscreen. I understand the importance of not using different products every single night and having a hundred products you can grab from. Our skin LOVES a consistent, diligent routine! That’s how you make a change in your skin. . If you want help building your own 5×5 routine for your skin, you can DM me anytime! I’m always here to be honest, transparent, and help make skincare feel way less confusing…but also fun 😏🫶🏻 . #skincare #skincaretips #glasskin #viral #beauty


keyboard typing sound effect no copyright for video editing #unfrezzmyaccount #foryoupage #tiktok #foryou #viral
keyboard typing sound effect no copyright for video editing #unfrezzmyaccount #foryoupage #tiktok #foryou #viral

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