@cyli1106: we love mccarren @Tim 10k tune up: 2 mi warm up 1 mi @ HMP, 90 sec rest 6 x 400m, 45 sec rest 1 mi @ HMP, 90 sec rest 6 x 200m, 45 sec rest 1 mi @ HMP, 90 sec rest 1.5 mi cool down

Chris Li
Chris Li
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Region: US
Wednesday 19 August 2026 01:42:18 GMT
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ella.gold0990
Ella gold :
Fitness shit I love this bad guys
2026-08-20 09:06:36
0
timothy.chang
Tim :
Ah helllllllll nahhhhhh 😭😭
2026-08-19 02:47:20
0
kklouu
kklouu :
why did u 6 7
2026-08-19 03:00:07
0
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