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@mandala_game_ciamis: Karnaval kesenian Desa Rancah 🇮🇩 #kemerdekaan #17agustus #karnaval #rancah #ciamis

Mandala Game Rancah
Mandala Game Rancah
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Wednesday 19 August 2026 02:44:20 GMT
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amz_the4
Amz thea :
ti palihar cihaur aya hnt a ?
2026-08-19 02:57:45
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A flavorful, protein-packed Tex-Mex quinoa bowl with smoky chipotle-tomato sauce and refreshing lemon-herb yogurt. Ingredients: - 1 cup quinoa (uncooked) - 1 cup canned black beans, drained and rinsed - 1 cup assorted vegetables (bell peppers, zucchini, red onion), chopped - 2 chicken thighs, boneless and skinless, sliced - 2 tablespoons olive oil - Salt and pepper to taste - For the Smoky Chipotle-Tomato Sauce: - 1/2 cup tomato sauce - 1 chipotle pepper in adobo sauce, minced - 1 teaspoon smoked paprika - 1/2 teaspoon cumin - For the Lemon-Herb Yogurt Sauce: - 1/2 cup Greek yogurt - Juice of 1 lemon - 1 tablespoon chopped fresh cilantro or parsley - Salt to taste Instructions: 1. Cook quinoa according to package instructions. Fluff and set aside. 2. Preheat oven to 400°F (200°C). Toss chopped vegetables with 1 tablespoon olive oil, salt, and pepper. Roast for 20-25 minutes until tender. 3. Season sliced chicken thighs with salt and pepper. Heat 1 tablespoon olive oil in a skillet over medium-high heat. Cook chicken until browned and cooked through, about 6-8 minutes per side. 4. Prepare the Smoky Chipotle-Tomato Sauce: In a small bowl, mix tomato sauce, minced chipotle, smoked paprika, and cumin. 5. Make the Lemon-Herb Yogurt Sauce: In a bowl, combine Greek yogurt, lemon juice, chopped herbs, and a pinch of salt. 6. Assemble the bowl: Place cooked quinoa at the base. Top with black beans, roasted vegetables, greens if desired, and sliced chicken. Drizzle with the chipotle-tomato sauce and dollop with lemon-herb yogurt. 7. Serve immediately. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A flavorful, protein-packed Tex-Mex quinoa bowl with smoky chipotle-tomato sauce and refreshing lemon-herb yogurt. Ingredients: - 1 cup quinoa (uncooked) - 1 cup canned black beans, drained and rinsed - 1 cup assorted vegetables (bell peppers, zucchini, red onion), chopped - 2 chicken thighs, boneless and skinless, sliced - 2 tablespoons olive oil - Salt and pepper to taste - For the Smoky Chipotle-Tomato Sauce: - 1/2 cup tomato sauce - 1 chipotle pepper in adobo sauce, minced - 1 teaspoon smoked paprika - 1/2 teaspoon cumin - For the Lemon-Herb Yogurt Sauce: - 1/2 cup Greek yogurt - Juice of 1 lemon - 1 tablespoon chopped fresh cilantro or parsley - Salt to taste Instructions: 1. Cook quinoa according to package instructions. Fluff and set aside. 2. Preheat oven to 400°F (200°C). Toss chopped vegetables with 1 tablespoon olive oil, salt, and pepper. Roast for 20-25 minutes until tender. 3. Season sliced chicken thighs with salt and pepper. Heat 1 tablespoon olive oil in a skillet over medium-high heat. Cook chicken until browned and cooked through, about 6-8 minutes per side. 4. Prepare the Smoky Chipotle-Tomato Sauce: In a small bowl, mix tomato sauce, minced chipotle, smoked paprika, and cumin. 5. Make the Lemon-Herb Yogurt Sauce: In a bowl, combine Greek yogurt, lemon juice, chopped herbs, and a pinch of salt. 6. Assemble the bowl: Place cooked quinoa at the base. Top with black beans, roasted vegetables, greens if desired, and sliced chicken. Drizzle with the chipotle-tomato sauce and dollop with lemon-herb yogurt. 7. Serve immediately. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
Thái, cắt lát thịt dê nguyên bì Với máy thái thịt ES 250 #maythaithit #maythaithitchin #maythaithittuoisong #thitde #detaichanh
Thái, cắt lát thịt dê nguyên bì Với máy thái thịt ES 250 #maythaithit #maythaithitchin #maythaithittuoisong #thitde #detaichanh
#الشعب_الصيني_ماله_حل #أكسبلوررررررررررر #فنون #السلام_عليك_يااباعبد_الله_الحسين #يامهدي_ادركنا_العجل_العجل_الفرج_الفرج
#الشعب_الصيني_ماله_حل #أكسبلوررررررررررر #فنون #السلام_عليك_يااباعبد_الله_الحسين #يامهدي_ادركنا_العجل_العجل_الفرج_الفرج
✨ His Fight Isn’t Over Yet ✨ Two months ago, I found him in a shelter blind, furless, and broken. I overheard the staff whisper they would put him down “to end the misery.” But I couldn’t walk away. They told me his owners abandoned him after an accident. His eyes were gone, his skin raw and patchy. I signed the papers on the spot and rushed him to the vet. The doctor ran tests and sighed: “He’s severely underweight, fighting a skin infection, and completely blind. We’ll stabilize him, but… his chances are low.” My heart sank. But then she added: “We’ll start fluids, antibiotics, and pain relief. Once he can eat, add Taily Collagen Drops to his meals—they’ll help repair his skin and bring back his coat.” And so we began the journey: Day 3: He sipped warm broth with the drops and finally slept without crying. Week 1: Redness eased, and a soft fuzz began to cover the bare patches. He even lifted his head when I called his name. Week 3: Real fur came in thicker. He learned to move confidently by sound and scent tail wagging proudly as he trotted from room to room. Today, he’s stronger, calmer, and gaining weight. Still blind, but brave and the vet now calls him “a miracle of resilience.” They wanted to give up on him. I never will. But his treatment is ongoing, and I can’t do this alone. 🙏 Please, if you can, donate through the link in my bio and below. Every bit goes directly to his care and recovery.⬇️ https://www.paypal.com/donate/?hosted_button_id=PEZ4KN95DMN72 Together, we can keep his story one of hope, not despair. #usa #uk #usadog #rescuedog #dogsofttiktok
✨ His Fight Isn’t Over Yet ✨ Two months ago, I found him in a shelter blind, furless, and broken. I overheard the staff whisper they would put him down “to end the misery.” But I couldn’t walk away. They told me his owners abandoned him after an accident. His eyes were gone, his skin raw and patchy. I signed the papers on the spot and rushed him to the vet. The doctor ran tests and sighed: “He’s severely underweight, fighting a skin infection, and completely blind. We’ll stabilize him, but… his chances are low.” My heart sank. But then she added: “We’ll start fluids, antibiotics, and pain relief. Once he can eat, add Taily Collagen Drops to his meals—they’ll help repair his skin and bring back his coat.” And so we began the journey: Day 3: He sipped warm broth with the drops and finally slept without crying. Week 1: Redness eased, and a soft fuzz began to cover the bare patches. He even lifted his head when I called his name. Week 3: Real fur came in thicker. He learned to move confidently by sound and scent tail wagging proudly as he trotted from room to room. Today, he’s stronger, calmer, and gaining weight. Still blind, but brave and the vet now calls him “a miracle of resilience.” They wanted to give up on him. I never will. But his treatment is ongoing, and I can’t do this alone. 🙏 Please, if you can, donate through the link in my bio and below. Every bit goes directly to his care and recovery.⬇️ https://www.paypal.com/donate/?hosted_button_id=PEZ4KN95DMN72 Together, we can keep his story one of hope, not despair. #usa #uk #usadog #rescuedog #dogsofttiktok
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Holy war - ural guysin #music #holywar #song #fyp #edit
Holy war - ural guysin #music #holywar #song #fyp #edit

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