@karalynne.call: New grade, new school, new team, new roommate, and more… School and college are not easy! That’s why it’s so important to prepare our kids mentally for the school year. Let’s talk about how to take control of that self-talk instead of letting git run the show: speak in “dos” not “don’ts” (“I’m going to answer with what I know” beats “don’t freeze up”), build specific belief statements instead of vague ones (“I’m someone who figures things out” instead of comparing yourself to everyone else), and write down three things you did well every single day, because three data points is all it takes to start seeing a pattern of who you really are.

karalynne.call

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Wednesday 19 August 2026 03:09:27 GMT