@morenamg15: PATHFIT 1: Task No. 3 Skill Related Components Demonstration Video Submitted by: [Margie, Sumayang M. ] | [first year Block C ] Submitted to: Josua A. Rivero, PhD (Instructor) PURPOSE OF THIS VIDEO This video is created and submitted as an official academic requirement for PATHFIT 1 (Physical Activity Towards Health and Fitness). Its primary objective is to demonstrate proper execution, movement control, and a practical understanding of the 6 Skill-Related Components of Fitness, which include Agility, Balance, Coordination, Power, Reaction Time, and Speed. DISCLAIMER This video is intended strictly for educational and academic purposes as part of a performance task for PATHFIT 1. I do not own the rights to any background music used in this video. All credit and rights belong to their respective original owners and artists, and no copyright infringement is intended.

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Wednesday 19 August 2026 03:42:26 GMT