Ellen Dalbu
Region: NO
Wednesday 19 August 2026 07:59:46 GMT
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Sadness :
This is my first time ever seeing Qi Gong. Kinda looks like you’re just “shaking it out” lol. Imma try it 🥰
2026-08-22 13:05:20
14
toolerty :
Me when this plays
2026-08-21 15:31:17
348
thilde :
the jumps are so fun but crying cuz upstairs appartement in old building 😭
2026-08-26 09:39:15
1
plantyperson :
May I ask what the third exercise is for?
2026-08-26 13:55:29
0
Youlovesemyja :
Thank I need this, when I do qi gong I feel so at peace and I’m doing it pregnant even better for mental health
2026-08-21 17:49:27
1
Pahpah Jack :
That’s a well rounded routine yo😭
2026-08-21 16:54:50
42
Chris :
my dyslexic ass..
2026-08-22 01:15:14
41
Its_me_✨🍉 :
I need to go back to doing this
2026-08-19 09:54:09
180
nadamessiah :
those pants look so comfortable
2026-08-22 12:26:15
16
taunta :
Did it every day for six years. It gets into deep intense levels. There are hundreds of things you can do
2026-08-22 15:19:50
19
fuzybritches :
our bodies are meant to move
2026-08-22 01:56:18
10
faeeebean :
I have to be careful when swinging my arms around cause I’m hypermobile and I swear i dislocated something 😭😭😭
2026-08-21 05:00:28
28
🕉️ kea 🪷 :
Qi gong in the mornings after a cup of warm ginger tea!!! The best way to start my day
2026-08-21 11:14:03
15
DualityIllusion 🏳🌈 :
hello love! thank you for this push, I have been meaning to do this for quite some time. is there a good time to do a routine like this? like when I get up? is it okay to do it in the evening? I don't wake up well ever 😂
2026-08-21 08:11:52
5
Kabberwock :
I appreciate the routine! I may employ some of this! but... what is the pad for?
2026-08-21 03:24:49
7
madison🩷 :
I’m on day 4🙂
2026-08-20 12:47:06
8
ASTRO-INFINITE :
5 tibetan rites
2026-08-21 17:36:03
9
Meditation mama :
I have started it and feel so much better where can I learn more?
2026-08-26 09:56:36
1
anti.gal :
qi gong changed my life!!!
2026-08-26 16:42:58
1
Kitty Poopy Dookie Face :
I saved your video and followed your routine and it has changed me for the better - thank you ✨
2026-08-26 12:23:11
1
Peace4ever :
Excellent Excellent video #1 im Fatigued all the time knees hurt✨Where did you get your yoga mat from ✨I need it 👍
2026-08-25 20:24:11
1
Midnight :
1 minute each move?
2026-08-25 21:25:22
1
V :
I feel so relaxed after this! thank you!
2026-08-24 14:16:16
1
HANNA | UGC & indo life🏄♀️✨ :
Jag borde börja va lite mer som dig istället för att chocka kroppen med 3 koppar kaffe o kompensera med omeprazol :’)
2026-08-19 10:29:41
4
virgo7492 :
Is it 1 to 2 minutes for the entire set or per each move? It looks like a good way to keep your body limber and flexible
2026-08-21 22:42:15
0
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![«القرآن عصمة لمن اعتصم به وهُدى لمن اهتدى به، وغــنى لمن استغنى به، وحرزٌ من النار لمن اتَّبعه، ونورٌ لمن استنار به، وشفاءٌ لما هو في الصدور، وهُدى ورحمةٌ للمؤمنين». [التبيان في شرح أخلاق حملة القرآن] #القران_الكريم #اسلاميات #islamic_video #quran #ارح_سمعك_بالقران](/video/cover/7677998690879016213.webp)
