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@karina_yammy: КРОШКА КАРТОШКА😍 Ингредиенты: - Картофель крупный - 2 шт - Сливочное масло - 80 гр - Ветчина - 150 гр - Сыр - 300 гр - Крабовые палочки - 100 гр - Майонез - 4-5 ст.л - Чеснок - 3-4 зубчика - Соль, перец по вкусу Картофель заворачиваем в 2 слоя фольги и запекаем в аэрогриле при 195'С 45-50 мин. Либо можно запечь в духовке ~ 1,5 ч. Пока картофель запекается, приготовим начинки. Натираем ветчину и сыр, добавляем чеснок, майонез и перемешиваем. Для второй начинки смешиваем крабовые палочки, сыр, чеснок и майонез. Когда картофель будет готов, разрезаем его пополам, добавляем сливочное масло, соль и разминаем мякоть в пюре. Затем добавляем тертый сыр и взбиваем в воздушное пюре. Для горячей картошки сверху выкладываем начинку с ветчиной, присыпаем сыром и запекаем в аэрогриле 5 мин при t200'C. Либо просто выкладываем начинки ложкой для мороженого. Приятного аппетита! #КаринаНямНями #ШефМарат #НефтяникНаКухне #крошкакартошка #кумпир

💖Карина Ням-Нями💖
💖Карина Ням-Нями💖
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Wednesday 19 August 2026 12:41:57 GMT
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B*dy dysmorphic disorder (BDD), also known in some contexts as dysmorphophobia or simply dysmorphia, is a mental disorder defined by an overwhelming preoccupation with a perceived flaw in one's physical appearance. In BDD's delusional variant, the flaw is imagined. When an actual visible difference exists, its importance is disproportionately magnified in the mind of the individual. Whether the physical issue is real or imagined, ruminations concerning this perceived defect become pervasive and intrusive, consuming substantial mental bandwidth for extended periods each day. This excessive preoccupation induces severe emotional distress and also disrupts daily functioning and activities. The DSM-5 places BDD within the obsessive–compulsive spectrum. BDD is estimated to affect up to 2 to 3% of the population. It usually starts during adolescence, and affects men and women at roughly similar rates. In addition to thinking about it, the sufferer typically checks and compares the perceived flaw repetitively and can adopt unusual routines to avoid social contact that exposes it. Fearing the stigma of vanity, they usually hide this preoccupation. Commonly overlooked even by psychiatrists, BDD has been underdiagnosed. As the disorder severely impairs quality of life due to educational and occupational dysfunction and social isolation. Dislike of one's appearance is common, but individuals with BDD have extreme misperceptions about their physical appearance. Whereas vanity involves a quest to aggrandize the appearance, BDD is experienced as a quest to merely normalize the appearance. Although delusional in about one of three cases, the appearance concern is usually non-delusional, an overvalued idea. BDD is a disorder in the obsessive–compulsive spectrum, but involves more depression and social avoidance despite a degree of overlap with obsessive–compulsive disorder (OCD). BDD often associates with social anxiety disorder (SAD). Some experience delusions that others are covertly pointing out their flaws. In some studies, the level of delusionality in people with BDD is higher than those with schizophrenia. BDD's severity can wax and wane, and flareups tend to yield absences from school, work, or socializing, sometimes leading to protracted social isolation, with some becoming housebound for extended periods. Social impairment is usually greatest, sometimes approaching avoidance of all social activities. Poor concentration and motivation impair academic and occupational performance. The distress of BDD tends to exceed that of major depressive disorder. #chaewontriples #kpopvent #mentalhealthawarness #insecurities #CapCut
B*dy dysmorphic disorder (BDD), also known in some contexts as dysmorphophobia or simply dysmorphia, is a mental disorder defined by an overwhelming preoccupation with a perceived flaw in one's physical appearance. In BDD's delusional variant, the flaw is imagined. When an actual visible difference exists, its importance is disproportionately magnified in the mind of the individual. Whether the physical issue is real or imagined, ruminations concerning this perceived defect become pervasive and intrusive, consuming substantial mental bandwidth for extended periods each day. This excessive preoccupation induces severe emotional distress and also disrupts daily functioning and activities. The DSM-5 places BDD within the obsessive–compulsive spectrum. BDD is estimated to affect up to 2 to 3% of the population. It usually starts during adolescence, and affects men and women at roughly similar rates. In addition to thinking about it, the sufferer typically checks and compares the perceived flaw repetitively and can adopt unusual routines to avoid social contact that exposes it. Fearing the stigma of vanity, they usually hide this preoccupation. Commonly overlooked even by psychiatrists, BDD has been underdiagnosed. As the disorder severely impairs quality of life due to educational and occupational dysfunction and social isolation. Dislike of one's appearance is common, but individuals with BDD have extreme misperceptions about their physical appearance. Whereas vanity involves a quest to aggrandize the appearance, BDD is experienced as a quest to merely normalize the appearance. Although delusional in about one of three cases, the appearance concern is usually non-delusional, an overvalued idea. BDD is a disorder in the obsessive–compulsive spectrum, but involves more depression and social avoidance despite a degree of overlap with obsessive–compulsive disorder (OCD). BDD often associates with social anxiety disorder (SAD). Some experience delusions that others are covertly pointing out their flaws. In some studies, the level of delusionality in people with BDD is higher than those with schizophrenia. BDD's severity can wax and wane, and flareups tend to yield absences from school, work, or socializing, sometimes leading to protracted social isolation, with some becoming housebound for extended periods. Social impairment is usually greatest, sometimes approaching avoidance of all social activities. Poor concentration and motivation impair academic and occupational performance. The distress of BDD tends to exceed that of major depressive disorder. #chaewontriples #kpopvent #mentalhealthawarness #insecurities #CapCut

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