@profahmedhankir: One of the Best Things You Can Do for Your Mental Health Know where you stand with people. Don’t treat someone like a priority when their behaviour repeatedly tells you that you’re only an option. Don’t become suspicious. Become discerning. Let trust be earned through consistency, honesty and reciprocity. Protect your heart without closing it — because relational health is mental health. #MentalHealth #trauma #depression #anxiety

Professor Ahmed Hankir
Professor Ahmed Hankir
Open In TikTok:
Region: GB
Wednesday 19 August 2026 13:03:48 GMT
192671
17557
358
1472

Music

Download

Comments

livinglifeforme25
livinglifeforme25 :
Don’t become bitter become better
2026-08-20 15:53:30
741
tankestrofer
🪶Sierra :
Leave all toxicity! People especially. Negative Tv. Skip the news, meditate, work out, sleep enough, eat well, hydrate, learn new things!
2026-08-19 13:32:24
1025
liya35789
Liya3578🧡 :
As a sensitive, big hearted person and overthinker i don’t have lots of friends for this very reason and i am happier that way
2026-08-20 21:28:30
129
incognitopisces13
incognitopisces13 :
Yes!!! When people show who they are, believe them the first time. And stop believing the stories you make up in your head about them. ❤️
2026-08-20 10:46:50
264
true2me1223
true2me :
I cut my family off
2026-08-21 13:06:19
2
nikimomof2
Niki :
The bible says guard your heart
2026-08-21 13:32:18
11
heatherbiker23
Biker chick :
Yep! It’s a struggle.
2026-08-21 13:41:45
2
knsbaby2020
Mel :
Speak 🗣️it louder , I’m a giver and have a big heart. Learned to sit healthy boundaries
2026-08-19 13:10:28
219
nonnie_creations
NK :
thank you so much. boundaries are important. Goodness can be abused.
2026-08-21 14:33:33
5
pattypatricia466
pattypatricia466 :
I wish I knew it 20 years ago.
2026-08-19 16:06:48
115
edina21574
Edina :
Life lesson we all go through it. Wisdom comes with age and experience, no short cuts
2026-08-21 12:35:21
6
karl_bata
David :
you are very right. some people take advantage of others good hearts.
2026-08-21 13:27:37
3
delores.mcdonnell
Delores Mcdonnell :
Boundaries
2026-08-19 21:20:05
211
tondelayo0
Tondelayo :
Don't overplay your role in people's lives.
2026-08-21 14:20:55
3
mamierican
Shalom :
I cut off everything toxic from my life. Without family tides or ranks. They all gone.
2026-08-20 12:49:23
30
jornieee
Jorn Slegers :
And go walking. Good headspace to think about such topics
2026-08-19 13:36:11
17
jessica.queen902
Jessica_Reina 👑 :
Thank you 🙏
2026-08-21 15:21:56
1
mbpnta1
lox :
They take advantage of your empathy especially when they know you suffer from mental illness I’ve seen with my family now I’m dicluttering and setting boundaries for myself
2026-08-19 14:41:50
69
vladica233
Vladica :
I am so nice and I have so many people aginst me, envious, hateful. Even family. I am so tired.
2026-08-20 14:16:40
16
ndorio71
Nancy :
I had to learn the hard way
2026-08-20 03:42:15
47
jennyleslieshaw
Jenny :
Yep and a price I paid for. I had a doctor once tell me I want you to be selfish and I understand now. Not be a bad person, but you can’t fill your cup, when there is nothing left.
2026-08-19 13:29:12
59
the.mortgage.doct
Abbie (The Mortgage Doctor) :
Never make someone a priority if they treat you like an option. This is a 1000% correct. Once you start seeing that you are an option, draw back and protect your heart. People that always take, and take would want you to always put them as a priority even though they treat you as an option.
2026-08-20 18:45:32
10
tbarker1234
tbarker1234 :
Think this man is amazing. He helps so so much. Thank you ❤️
2026-08-19 14:50:03
20
ej66551
ej :
Im a people pleaser but im also very private so naturally im reserved and some people take that as unapproachable 😏
2026-08-20 02:45:12
7
To see more videos from user @profahmedhankir, please go to the Tikwm homepage.

Other Videos


About