@auntieem6: Develop your scarmadillo skin so that the scale’s ups ⬆️ don’t derail you. Play the long game. #understandinginsulin #losebellyfat #naturalweightloss #menopauseweightloss #gentlereset
It’s still hard to not let it bother me. I try to not weigh daily. Just twice a week or so.
2026-08-21 05:00:35
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Syl....🇨🇦 :
the scale used to get me down, I know better now, I barely check my weight since I've been doing the gentle reset, I can feel it in my skin 👍
2026-08-19 14:13:30
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Jen Manzi MacLeod :
Yes, I too have learned to look at the trend and not get down from one little blip on this plan. Do you have tips on how to maintain once my goal weight is met (only 5-6 weeks away!!)?
2026-08-20 15:40:34
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Natalia :
Love! Best advice 🙏🙏
2026-08-20 03:04:09
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yvonnewomack :
This is just what I needed to hear today. Thanks.
2026-08-19 13:31:51
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Treb :
Thanks ❤️❤️❤️
2026-08-19 14:37:29
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