@auntieem6: Develop your scarmadillo skin so that the scale’s ups ⬆️ don’t derail you. Play the long game. #understandinginsulin #losebellyfat #naturalweightloss #menopauseweightloss #gentlereset

Auntie Em| Lose Fat in Midlife
Auntie Em| Lose Fat in Midlife
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Region: US
Wednesday 19 August 2026 13:09:55 GMT
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p.t1663
P & T :
It’s still hard to not let it bother me. I try to not weigh daily. Just twice a week or so.
2026-08-21 05:00:35
0
iamcatz06
Syl....🇨🇦 :
the scale used to get me down, I know better now, I barely check my weight since I've been doing the gentle reset, I can feel it in my skin 👍
2026-08-19 14:13:30
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jen.manzi.macleod
Jen Manzi MacLeod :
Yes, I too have learned to look at the trend and not get down from one little blip on this plan. Do you have tips on how to maintain once my goal weight is met (only 5-6 weeks away!!)?
2026-08-20 15:40:34
1
natalia.novasmccu
Natalia :
Love! Best advice 🙏🙏
2026-08-20 03:04:09
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yvonnewomack
yvonnewomack :
This is just what I needed to hear today. Thanks.
2026-08-19 13:31:51
1
treb4778
Treb :
Thanks ❤️❤️❤️
2026-08-19 14:37:29
1
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