trstnn.lifts
Region: US
Wednesday 19 August 2026 13:40:30 GMT
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♡~⪨ʹʹܼ‽𝓗ꮖꭱᎧ‽ܼʹʹ⪩~♡ :
you look like Aquaman btw
2026-08-19 13:49:22
46
NickTifo :
only listen to this guy, jacob, tnf and some other dude
2026-08-19 15:14:42
15
selthink :
plank is just for core right? correct me if im wrong
2026-08-19 13:58:32
2
dave :
What about good exercises for abs
2026-08-19 21:59:42
0
Mitch Puckett :
What’s your recommendation to target the lower abs?
2026-09-02 16:11:34
0
Isaiah Campbell :
People make it so complicated like just do an ab cable curl and ur done
2026-08-19 13:48:55
1
ZOJO :
what about a weighted side bend on an hyperextension for the obliques?
2026-08-19 18:31:18
0
Guesty :
So which ones should i do?
2026-08-19 15:00:25
0
ⲫ :
i do crunches for abs and a twist machine for my obliques
2026-08-19 23:58:41
0
user3603881400658 :
i feel like most ab exercise work my top half but i can’t find good exercises to work my bottom half of my abs, ideas?
2026-08-19 19:15:48
0
Ngố Việt Trang :
what do you think about dragon flags on incline
2026-08-20 21:00:49
1
user248513 :
What abt weighted v-ups
2026-08-20 01:36:14
0
kratomthug :
unc looking handsome
2026-08-19 13:55:55
0
Flynn Howell :
what’s your favourite?
2026-08-19 13:45:23
0
eydri :
can you do a form demonstration on a ab crunch using a vulcan attachment
2026-08-19 14:08:57
0
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