@maxwelllington: Who doesn’t love a good breakfast sandwich. Macros go crazy on this one. Recipe 👇🏻 For 2 sandwiches: 499 calories 56g protein 12g fat 56g carbs 17g fiber 1 whole egg 150g egg beaters 2 strips center cut bacon 2 slices fat free cheese 2 light English muffins Sauce: 30g 0%greek yogurt 1 tsp sriracha #healthy #breakfast #sandwich #fiber #protein

Max Cooks
Max Cooks
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Region: US
Wednesday 19 August 2026 13:41:01 GMT
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ceasar82983
user5023074292000 :
Here’s mine. Sola bagels are great. One bagel has 30g of fiber
2026-08-19 15:16:54
91
dgiefrsh31
dgiefrsh31 :
why egg beaters instead of eggs?
2026-08-19 21:52:39
4
prisonxmike
prisonxmike :
My buddy found some protein bagels from Aldi and has been making breakfast sandwiches very similar to this.
2026-08-19 13:44:30
168
matthewr876
Matthew.. :
What about fats and carbs buddy
2026-08-19 14:45:11
9
culthebull
Teddy :
150g of Egg what?? I’m to European for this
2026-08-19 15:42:09
19
zachperrin23
Zach :
I have these every morning, just throw them in the microwave 🔥
2026-08-20 05:37:36
1
thierryhenry015
thierryhenry015 :
Too ultra processed
2026-08-19 16:30:39
4
deftdrew
Andrew :
I was eating a bec everyday for breakfast and my cholesterol was a million I would look into it
2026-08-19 14:22:06
0
bluewolf77776554679
Blue Wolf :
I’m from the uk, apologies in advance but what’s an egg beater? The liquid he added to the bowl is it just egg whites?
2026-08-19 18:35:12
0
mmcgaha
Miranda McGaha :
Serious question..is the texture of egg beaters similar to eggs or egg whites?
2026-08-19 14:54:11
0
shappanator
ryanshappa :
This in a sola everything bagel and they go even crazier with both macros and taste!
2026-08-19 14:12:17
9
chobanibluetop
vanquish170 :
Hey man, try removing the Greek yogurt spread and try jalepeno Philadelphia cream cheese instead. Only 60 calories.
2026-08-21 01:48:03
9
young_niek
Niek :
Love the content bro keep it up - your creami recipes are goated 🤌🏼
2026-08-20 21:47:51
2
karentittle
latte4karen :
I love egg sandwiches....will try this
2026-08-21 23:11:33
1
valerieabbaticchio
Valerie Abbaticchio :
Hero bagel are the best!!
2026-08-22 17:11:17
1
paintbucket69
Jose :
You under counted calories
2026-08-22 07:37:21
1
thedangone
TheDangOne :
Didn’t think a delicious breakfast sandwich could have good macros like that, but these bagels are amazing but they have to be the soft protein ones 30g fiber, 15g protein
2026-08-22 18:20:04
1
karentittle
latte4karen :
YUM
2026-08-21 23:10:52
1
asvpsa10
Sam :
Keep these coming bro
2026-08-19 15:40:28
2
_chvdd
chvdd :
Just made it .. fire
2026-08-25 00:53:52
1
jorjegetsfit
Jorje | Weight Loss Journey :
Sheesh 🔥🔥
2026-08-20 09:31:04
1
zerkmachine
Zerk :
I have had to follow you like five times now. For some reason it keeps unfollowing you
2026-08-19 14:10:57
2
andrewsmith531
Andrew Smith :
If you ever want sausage. Mind you the 160 calories shown is per two entire patties
2026-08-20 03:19:50
1
prisonxmike
prisonxmike :
need.
2026-08-19 13:43:25
1
magaandpickles
magaandpickles :
Mmhmmm! We do turkey bacon, avocado, egg whites on sourdough or Ezekiel 💃💃💃
2026-08-19 17:44:13
1
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