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@jasonsani: 100 Reps Daily 12/30 Full Body/ Power Every day for 30 days: 25 PUSH + 25 PULL + 25 LEGS + 25 CORE Today: 25 wall ball slams (each side) 25 trap bar deadlifts 25 hang cleans 25 push press 100 reps. 4 new movements. Your whole body. Every day. 10 Minutes = low hanging fruit Build muscle → support metabolic health Resistance training → improve insulin sensitivity What moves should we add in for tomorrow? #LNGVTY100

JasonSani
JasonSani
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Region: US
Wednesday 19 August 2026 13:46:48 GMT
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wujeknisza67
mooseman6767 :
XDDD
2026-08-19 15:55:10
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