@ilbtiktok: Why Your Pull-Up Feels Off... It's Your Pickup! One small detail that cleans up your pull-up: the pickup. When you rock into your shot, bring the ball toward the middle of your body so everything meets, then lift. Don't chase the ball out to the side and drag it in... let it all meet together first, then raise into your shot.

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Wednesday 19 August 2026 14:03:35 GMT