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@phamhanh2801:

Phạm Hồng Hạnh
Phạm Hồng Hạnh
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Wednesday 19 August 2026 14:18:03 GMT
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Replying to @yotyis How I eat 50g of fiber daily and WHY! I was surprised I got there this day with being out and about and not having a formal lunch but loading up on carrots and having a high fiber breakfast helped! If you are new to fiber I do not recommend getting 20g of fiber at 1 meal in the morning, but once you get used to it you can tolerate it easily! Here are 3 meta analyses to review on why I aim for 50g of fiber daily: ‘PMID: 29413014’, ‘PMID: 30638909’, ‘PMID: 25919227’) #fiber #fiberfreak #dietitian #wieiad
Replying to @yotyis How I eat 50g of fiber daily and WHY! I was surprised I got there this day with being out and about and not having a formal lunch but loading up on carrots and having a high fiber breakfast helped! If you are new to fiber I do not recommend getting 20g of fiber at 1 meal in the morning, but once you get used to it you can tolerate it easily! Here are 3 meta analyses to review on why I aim for 50g of fiber daily: ‘PMID: 29413014’, ‘PMID: 30638909’, ‘PMID: 25919227’) #fiber #fiberfreak #dietitian #wieiad
Monkey ate some sugarcane which has a diuretic effect. #Monkey #babymonkey #cutemonkey #funnymonkey #monkeylove
Monkey ate some sugarcane which has a diuretic effect. #Monkey #babymonkey #cutemonkey #funnymonkey #monkeylove
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#stitch con @cioccolata_17 😂😂😂 me blell #nonna #videodivertenti #senzadenti
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আমি ছিলাম বার্সেলোনা 🫠💔#shafin_Alvarez #leomessi #comeback #unfrezzmyaccount #foruyou
Bỉ Ngạn. #tho #xuhuongtiktok
Bỉ Ngạn. #tho #xuhuongtiktok
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ទៅសមុទ្យហាលស្បែកកណ្តាលថ្ងៃក្តៅ🌊☀#lintin #chheangmeylin #iglin_tin1 #fyp

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