@rehmilpns: High-Protein Fiber meals ba ang hanap mo? 💪 #highprotein #highfiber #mealprep #proteinrecipes #healthyhabits

Rehm
Rehm
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Region: PH
Wednesday 19 August 2026 14:41:43 GMT
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ramzkyyyyyy
zylan :
Pro tip lang sa ayaw ng cardboard textured na chix breast… 1. SLICE your meat to your preferred cut. 2. ADD around 1 Teaspoon of BAKING SODA PER HALF KILO chix breast. 3. GENTLY MASSAGE your meat with the baking soda. 4. ADD your seasoning of choice. (salt is very important) 5. ADD HALF CUP water to retain the moisture of the meat when cooked 6. REST IN THE FRIDGE OVERNIGHT 7. COOK or SEAR only in MEDIUM-HIGH to HIGH FLAME for a short period of time depending on the size of the cuts(or meat will became dry when overcooked) or until u see its fully cooked. TTHANK ME LATER!
2026-08-19 15:09:29
5
situs007
Situs :
How do you cook your popcorn na hindi oily?
2026-08-19 14:59:45
0
sephyrmobukas
J U N O S E P H y R :
Very true ang popcorn.
2026-08-19 19:57:26
0
d_anchor69
🇫🇴⚓d'anchor⚓🇫🇴 :
psyllium hust I used to drink every morning before kakain
2026-08-19 17:02:57
0
rylfndno
Ryll.yyy :
Akala ko dog food yung 2nd meal 😭😭
2026-08-20 00:52:30
0
tiffcanseco
tiff canseco :
Edamame!
2026-08-19 22:56:27
0
sharinngan002
Billy Boy. ༽ :
ano popcorn gamit mo idol and sa over mo ba niluluto or sa pan? any alternative sa butter or oil
2026-08-19 23:47:28
0
elle01829
Elle :
Sir san ka po bumibili ng clean lentils?
2026-08-19 19:30:57
0
tiktok1990_01
tiktok1990_01 :
Munggo pwede ba hahaha
2026-08-19 23:36:44
0
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