@daisyasaf_: 5 things I do now that would have seemed extreme to me 5 years ago 😂 And no, I don’t think everyone needs to do these things. They’re just little changes I’ve picked up along the way as I’ve become more conscious about what we eat, use and bring into our home 🤍 1. Spray perfume on my clothes, not my skin, I promise I still want to smell nice 😂 but I prefer to reduce how much fragranced product I apply directly to my skin!! 2. Check ingredient labels on EVERYTHING and I mean EVERYTHINGGGG- food, cleaning products, skincare… once you start reading them, you genuinely just can’t stop 👀 3. Filter our drinking water probably one of the biggest changes we’ve made at home. I like knowing our filter reduces PFA’s, heavy metals, antibiotics, chlorine, fluoride & only god knows what else 😩😩 4. Avoid heating food in plastic where I can, i RARELY use a mixrowave and if I do I transfer food into glass or ceramic before heating it, as heat can increase the migration of some chemicals from certain plastics into food. 5. Say no to paper receipts!!! Many receipts are printed on thermal paper, which can contain bisphenols such as BPA or BPS, so if I don’t need one, I just say no & opt for digital! None of these happened overnight. I’ve slowly made changes over YEARS and I’m still very much an 80/20 person. What would you have thought was completely OTT 5 years ago that you do now? 😂👇 #LowToxLiving #HealthyHabits #IngredientConscious #LowToxHome

daisyasaf_

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Wednesday 19 August 2026 14:46:33 GMT