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@coco_55_0: 小学生から高校生までほぼ毎日一緒にチア踊ってきたチームメイトと久々に踊ってきた@Dallas Cowboys Cheerleaders 💙 #チアダンス#cheerdance #dcc #japan #ダンス

まめ太
まめ太
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Region: JP
Thursday 20 August 2026 10:00:00 GMT
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__hii_xo0
陽 色 :
また踊ろ💗💗
2026-08-20 17:45:02
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mapiko16
🐯❤️MAHIRO🩵🧡💛 :
さすがっす先輩！私の事分からないかもですけど💦でも@🍨🤍HANA🏵️🎀 から聞けば分かります！
2026-08-20 12:09:42
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This is so delicious! Let me know if you give it a go 🥹 Recipe * Pad Thai rice thin noodles * Chicken breast, thinly sliced * 2 eggs, lightly whisked * 1 cup bean sprouts * Half a carrot peeled into thin slices * Green ends of spring onion, chopped into 5cm bits or smaller * 1 tbsp chopped peanuts * Lime or lemon Pad Thai Sauce (Low FODMAP) * 2 tbsp tamari * 1 tbsp fish sauce * 1 tbsp monk fruit sweetener (or can use maple syrup) * 1 tbsp oyster sauce * 1 tbsp sesame oil * 1 tbsp lime juice (fresh) * 1 tsp peanut butter * Can also add chilli flakes (optional) Instructions: 1. Soak/cook rice noodles for 7-8 mins. (Depending on what packet says) then drain. 2. Mix all sauce ingredients in a small bowl and set aside. 3. Heat garlic-infused olive oil or regular olive oil in a large pan. Add chicken and cook through until golden. 4. Push chicken to the side. Pour eggs into the pan and scramble. 5. Add noodles, carrot, spring onion & sauce to the pan. Toss everything together and stir-fry for 2-3 minutes until coated and hot. 6. Add bean sprouts last to keep them crunchy. 7. Serve with crushed peanuts, lime/lemon wedges, and optional coriander. #padthai #lowfodmap #fodmapfriendly
This is so delicious! Let me know if you give it a go 🥹 Recipe * Pad Thai rice thin noodles * Chicken breast, thinly sliced * 2 eggs, lightly whisked * 1 cup bean sprouts * Half a carrot peeled into thin slices * Green ends of spring onion, chopped into 5cm bits or smaller * 1 tbsp chopped peanuts * Lime or lemon Pad Thai Sauce (Low FODMAP) * 2 tbsp tamari * 1 tbsp fish sauce * 1 tbsp monk fruit sweetener (or can use maple syrup) * 1 tbsp oyster sauce * 1 tbsp sesame oil * 1 tbsp lime juice (fresh) * 1 tsp peanut butter * Can also add chilli flakes (optional) Instructions: 1. Soak/cook rice noodles for 7-8 mins. (Depending on what packet says) then drain. 2. Mix all sauce ingredients in a small bowl and set aside. 3. Heat garlic-infused olive oil or regular olive oil in a large pan. Add chicken and cook through until golden. 4. Push chicken to the side. Pour eggs into the pan and scramble. 5. Add noodles, carrot, spring onion & sauce to the pan. Toss everything together and stir-fry for 2-3 minutes until coated and hot. 6. Add bean sprouts last to keep them crunchy. 7. Serve with crushed peanuts, lime/lemon wedges, and optional coriander. #padthai #lowfodmap #fodmapfriendly






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