@andreamarcellusofficial: Is one sugar better than another for weight loss? Honestly, not really. Get the least processed you can, sure — but sugar is a social food anyway. It’s not a beneficial food. Sparing use, or baking only — that’s the role it should play. I help busy people lose 16 to 30+ pounds in about 4 months- if you want a realistic plan that actually fits your life, message me and let’s talk. 🤍